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| Reminder from: | sharksyouthtriclub Yahoo! Group | |
| Title: | Run Conditioning and test | |
| Date: | Monday October 1, 2007 | |
| Time: | 6:00 pm - 7:00 pm | |
| Location: | Teen Center | |
| Notes: | Meet Teen Center, talk about run test and agility training. Proceed to field to do the test and training. Go over stretches that should be done after every workout. | |
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