sharksyouthtriclub : Message: Racing Season is here, wow!

VO2 Testing

Doug Bush will be back at
Villiage Bikes to do testing again this year.
ON May 10th.

Call Doug to reserve your space.
716-499-2300

Contents
Upcoming Events
Doing Meek 'n Mighty this year?
Bryan's thoughts

Adventure Hot Tubs and Spas
Recovery is critical to maintain the lifestyle of an endurance athlete.

Call today to find out how you can get the benifits of hydro therapy

941-923-7100
Upcoming Events
This is a partial list of upcoming area events.
Please let me know if there is something you would like added here.

April 25th 26th St Anthony's Expo
April 27th St Anthony's
May 1st Clinic on the benifits of V02 testing
May 2nd Launch of TBC testing center in FBS
May 3rd, Open Water intervals and transition practice
May 9th, Beginner clinic and transition practice
May 10th, Sharks Tri Club Race!
May 10th V02 testing village bikes Sarastoa

Bryan's thoughts

Sharksyouthtriclub,
It seems like only yesterday when the triathlon season would start in April with a small race at Ft Desoto, then St Anthony's as "the season opener". I think SA cost $50 the first year I did it, and it was a Kona Qualifier!

Amazing how times have changed. This year many triathlete's have already done at least one race, including a large group enjoying their memories from their first IM this year.

The way this sport is evolving and the high goals we are all setting is making it more apparent that we are going to have to be much more diligent about how we prepare for this sport and lifestyle. With the season lasting so long now, and the need to sign up for events a year in advance it is more important than ever to keep on top of technology and training strategies. As the longer training and racing periods increase the chance for over training and injuries.

This is why I am changing some of the ways I will continue my business, in the hopes of providing more people with the opportunity to benefit from what I have learned about training, the use of technology and all important recovery.

Over the coming weeks and months you will continue to see an evolution of my businesses in the hopes of again, helping you stay on top of your games. I am re-doing my Blue Dolphin Coaching pages to become more of an educational resource for you and to keep you up to date on training and educational opportunities.

We will continue to have informal meetings about new technology and how it is relating to our sports, and the equipment. As well as launch a series of smaller personalized training camps designed to specifically address your training needs.

I look forward to sharing all of this with you and appreciate all you have done to support me in growing my businesses. The key to this sport is now more than ever about economy of motion. And I hope to help show you the way to greater success with less wasted energy.

Bryan

SARASOTA FAMILY YMCA Sharks Triathlon Club International Distance Tri and Du-athlon!

TrainingBible Coaching is prooud to be a sponsor for this event and offering thes free training opportunities

May 3rd, Open water intervals and transition practice 1pm Siesta Key Beach. Immediately prior to Sharks club open water swim.

May 9th, Beginner clinic and transition practice for anyone wanting to fine tune their skills. 5 and 7PM
Information on V02 testing will be available as well.
If you have any questions on this please contact Bryan Hoskinson at bhoskinson@...

Doing Meek 'n Mighty this year?

Kids Tri 2 in conjunction with Tampa Bay Tri-Sports is proud to offer a 2 day
Youth Prep Triathlon Clinic in preparation for St. Anthony's Meek 'n Mighty
Triathlon!
When: Saturday, April 19th Sunday, April 20th, 2008
Time: Noon to 4 pm
Where: Saturday: Fort Desoto State Park (St. Petersburg, FL)
Sunday: North Shore Pool (site of Meek 'n Mighty Triathlon)

Online registration is available at www.active.com
Printable registration is available here: Youth Clinic Registration

Email Koren Kuna at info@... for more information Click here for more information

St Anthony�s week!

As I have said, St Anthony's was the traditional start to the triathlon season, and it is still the premiere local kick off for the season.

TrainingBible Coaching is happy to be a part of this years expo. Stop and see us at the expo and register to win one of two grand prizes consisting of a V02 test and fee month coaching each. Ask questions about our upcoming events, even get interviewed for our PODCAST.

Thursday May 1st we will have having a informational clinic on the benefits of V02 testing and how to apply it to your training in St Petersburg at Florida Bicycle Sports. With ongoing testing at the shop there and on May 10th in Sarasota.

Testing is now available locally on a regular basis so if you can not make these dates let me know and we will get you scheduled.

Bryan Hoskinson
941-320-7111
bhoskinson@...
www.trainingbible-se.com

Sharksyouthtriclub,

Training Bible Coaching provides quality coaching services
to results driven endurance athletes.
Need help in planning out the training for your 08 season or big race?
We have templates available and can customize one for you if you like.
Call for details!
Have a great day!

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