sfrandon : Message: Adin weather for GRR, maybe I'll leave the fenders at home...

sfrandon · San Francisco Randonneurs

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FW: [GPC] Is cycling bad for your health?

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Message #2329 of 2432 |

Adin weather for GRR, maybe I'll leave the fenders at home...

Don't know if you have been following this but the forecast for Adin now
has a 10% chance of showers (down from 40% yesterday). The temperatures
and winds look pretty ideal at this point but it changes daily.

Ken

Wed Jul 1, 2009 9:30 pm

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Ken Shoemaker <kds@...>

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Message #2329 of 2432 |

Expand Messages	Author	Sort by Date
An interesting New York Times article on bone density, or the loss of it, in competitive cyclists. But it isn't clear how much it applies to us long distance...	Bruce Berg bruce.rando	Jul 1, 2009 9:00 pm
Don't know if you have been following this but the forecast for Adin now has a 10% chance of showers (down from 40% yesterday). The temperatures and winds...	Ken Shoemaker kdsgsp	Jul 1, 2009 9:30 pm
I have found that eating calcium carbonate tablets (Tums, etc.) occasionally on long rides, especially when it's hot, makes me feel better. It both settles the...	Massimiliano Poletto maxpmazu	Jul 1, 2009 10:35 pm
Looking at the amount of elemental calcium in Tums, it is about 200 mg for standard strength, so you would need about one tablet per hour according to the...	Fred Moyer phredwolf	Jul 1, 2009 11:41 pm
Fred, Apologies. I am not sure I understand this: "Another thing to consider is that if you are taking electrolytes (my endurox bottle does not list calcium),...	Rob Hawks rob.hawks@...	Jul 2, 2009 12:27 am
Rob, Bear in mind that I'm regurgitating what I know from chemistry classes, so don't put any real stock in it at all, I am not an expert or even amateur in...	Fred Moyer phredwolf	Jul 2, 2009 2:22 am
Rob, Sorry for the additional reply but I was looking around and found this: http://www.wvmtr.org/electrolyte_replacement.htm I'm sure there's a lot of people...	Fred Moyer phredwolf	Jul 2, 2009 2:41 am

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