Hi all, this is a message for the ladies I'm passing on from Britdisc.

---------- Forwarded message ----------
From: Emily Kingston <em_kingston@...>
Date: 16-Jan-2006 10:20
Subject: [BD] Ltd Release Womens Training Session
To: britdisc@...


Dear Women of the South,

Ltd Release will be holding a women's practice on Sunday 5 February 2006.
The practice is open to all experience levels and will concentrate
on disc skills, cutting, and defence strategies; so if you are keen to
learn more about throwing, making great grabs, faking out your defence
and generally getting your confidence up, this is the time and place
to do it!!


The practice will be at Southampton Sports Centre, Bassett -
alongside the usual Ltd Release practice. Directions can be found on
our website: www.ltdrelease.co.uk
Please arrive at 12 noon so we can plan the afternoon. The session
should run until 3.30pm, then some well-earned drinks at the bar!

If you are coming to the practice and there is an area you would
specifically like to work on, please email me
(womens@...) or Emily (offence@...) so we
can organise some drills.

Thanks
Katie Gould
Women's Captain



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