Hi all,

If you'd like more ease and flexibility in your training, come learn how
you can get it!

David and I are offering a 6 week Alexander Technique class beginning
Tuesday July 21st.

Time: Tuesdays 6:30 to 7:30 pm
Dates: July 21, 28; August 4, 11, 18, 25
Cost: $75; Dojo members get 10% discount

Learn to un-do tense habits of moving and make both everyday and special
activities easier and more fun. With the Alexander Technique you can
learn to have

* improved posture and coordination;
* more freedom, flexibility and ease;
* maximum comfort doing anything and
* reduce the risk of overuse and injury.


Questions or registration: catherine@... 206-522-3584

Cheerio

Catherine

Catherine Kettrick, Ph.D., CSC
Director, The Performance School
206-522-3584