Seattle Multisport offers full services to bring out your best cycling and multisport potential. We offer Team/group indoor cycling training, direct and online coaching, Comfort on the bike through computerized analysis of your riding position using Spin Scan Technology, DMT sports specific muscle work, soft-tissue injury prevention through Trigger Point Therapy instruction and products, and Nutrition consultation specializing in weight control and body alkalization.

Training with Power is the most efficient and effective method to realize your greatest potential in cycling. We offer training programs and coaching through www.lifebalancesports.com We guarantee performance gains with our "Less is more" training approach. Forget the days of slogging through freezing cold wet rides sucking the mud of your teammates wheel spray! Put some fun in your winter training!

Indoor MultiRider Setup: Eight stationary trainers that that allow you to ride your own bike to ensure proper bike fit and train you to be efficient on your own bike. The trainers transfer data to a computer with your speed, distance, wattage, heart rate, and cadence. The computer software includes courses that change grade and transfers that to the trainer at the point each rider reaches the grade change. Training with Power will add life to your everyday workout and allow you to track your development as you improve over the course of the season.

Performance Testing is available through our partners at Real Performance. Ask us about the benefits of testing.

SEE THE CALENDAR for a list of classes
SEE THE DATABASE for participant lists and available class space
SEE THE FILES for downloads of training advice from top experts in sport

HOW DO I SIGN UP?
Each class is limited to 8 riders. You can join the sessions at any time, contact me with your preferred day and time. If you have questions email me.

LOCATION: 4333 Fremont Ave just west of Aurora

CONTACT INFO:
206-730-1192