Measured sessions Most coaches will have you slot into a conventional periodization program which is typically broken down into four phases: Base Building, ...
Hi Everyone! For those of you who were unable to make it last week, you missed out on another very HOT, yet fun run!! :) It was definitely a sweat fest! :) ...
We are down to 3 slots left in this years Gilmore Adventure Race. We want to thank those of you who have registered in a timely manner and tell the rest of you...
Shooting Star will provide Necky Tandem kayaks for the SVS#2 event this weekend at Del Valle Regional Park, or if you prefer you can bring your own kayak. For...
MARGO!!! I lost your phone #s you gave me at PQ. They were probably for a Dominos anyway. Get off your horse and write me. King Rich ketchupsown@... ...
Hello Adventure Racers. Just a quick note to tell you that the forest surrounding Morena Lake burned last week and they tell me it'll be closed for some time....
Team ARNavSupplies.com/Nomad Takes 1st in Class and 4th overall at The Ocean Blue Adventure Race in Half Moon Bay, CA. You can read all about our adventure...
To all of the PQ volunteers (and racers that I met too!) Hope you all are well out in Cali. We are near about melting out here in Chicago from the heat and...
Does anyone know the trail to get from El Moro/Crystal Cove over to Alisio Viejo? I must have mountain biked every trail including the nasty descent into the...
Hi Everyone! Last Wednesday's run was much cooler than previous weeks and we should have more of the same this Wednesday--yippee!! :) Everyone is welcome to...
Team ARNavSupplies.com/Nomad qualifies for USARA Nationals after a 6 hour battle with the Silly Rabbits. Chasing a Silly Rabbit in a shirt and tie In one of...
Minus 3 and counting to... FRIDAY baarbd social at thee Parkside in Protrero Hill Swing by to raise your glasses to AR, meet fellow racers and share stories! ...
It was a very close race on both the Sprint and USARA courses. The weather was great, maybe a little warmer than hoped, but the lakeside course generated...
Baja Xtreme 24 Hr Race I posted a race report from Equinox to both Race Reports and to Sleep Monsters (same report), with a couple of photos thanks to Andy...
Wish you were a better Navigator? Check out NavigationGames.com for the August issue. It's FREE! It's packed with info and stories about Adventure Racing,...
Cal Eco Adventure to be conducted September 14-17, 2006 The 7th Cal Eco Adventure 2-3 day will take place September 14-17, 2006. The event will start on the...
Several people in this group have participated in a Raceday adventure race. For those that haven't, we're the crew responsible for the NGAR and SMAR adventure...
It's a GO. Sept 9-11. A 24 hour event that will be race #4 of the series. This event is NOT for novice teams. Mtn bike, Trek, Kayak, Nav. BIG elevation gain,...
Registration for SVS Finals is open and we can only accept a limited number of racers for this event, so register early to secure your spot and the first 40 to...
GOLDEN GATE ADVENTURE RACE: August 27th, Sunday 7:30 AM Start The GOLDEN GATE Adventure Race will start and finish at Crissy Field. The event features kayaking...
Hi Everyone! Sorry this email is being sent so late! :) The Wednesday run is still ON! So come on out and join us at Torrey Pines on August 16th at 6:00 PM!!...
Website has been updated with some details- A full 24 hour course- This event is not for novices please. E Camp Alumni- you are very welcomed. $50 per person ...
If anyone is interested in getting together for rides at Whiting Ranch please contact me at rfgriffin@.... I am looking for a riding partner(s) to get back...
Hello Bikers, Coast to Coast Adventures in Costa Rica would like to invite you to participate in one of the trips we have available for this coming October,...
I'm looking to join up with a team for GGAR and/or Big Blue Tahoe. I just moved here from the east coast, so the only race I've done out here is the Big Blue...
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