For anyone interested. This race story has been posted on the adventure race reports site at http://www.zdap.com/racereports/viewtopic.php?t=4160 Enjoy, mudkat...
SCARABS - you rock! Thanks to all of you who took the time to give me such great advice on solving my numb hands problem! I know more about how to get a...
ccox@...
May 2, 2005 5:23 pm
6208
Lactic Acid – Friend or Foe Why test for it? An Interview with Robert Forster P.T. Question: There has been a lot written about Lactic Acid and it’s...
forsterpt@...
May 2, 2005 10:33 pm
6209
Looking for strong female to compete in the x adventure raid in bend oregon june 24-26th. should have race experience and be proficient in all disciplines....
Check out L.A. Sports and Fitness Magazine this month for a 2-page article on the famous Santa Monica Monday night stair run that Kathryn Tubbs started. It's a...
Dear SCARAB, Please join us, Wednesday, May 11 at 7:00 pm for a free lecture: "MY FIRST TRIATHLON", Hosted by Robert Forster, PT and Hillary Biscay, Pro...
Oh gosh, I'm blushing...haha! Thanks for the plug David. This run is really created by all the people who regularly come out for it. It's definitely a...
Tubbs, Kathryn
kathryn.tubbs@...
May 3, 2005 6:18 pm
6214
The Coastal Challenge: Costa Rica 7-day, 250 kilometer, Staged Expedition Run Slide Presentation with Terri Schneider Sponsored by UCSC Recreation & the...
SchneiderTerri@...
May 3, 2005 10:17 pm
6215
San Diego Orienteering Club will be hosting an orienteering meet this Saturday, May 7th at Seaview Park in Point Loma. Seaview Park is a great area on the west...
Racing season is in full swing, so gear up with these great discounts for SCARAB members: ARgear.com: http://www.argear.com: 10% off for members in CA only...
Can someone fill me in on vehicle access to Red Box/Rincon Ranger Station up the Crest Hwy? Heard something about the 2 being closed on the way up to Red Box....
Anyone want to do a 4-hr mtb ride in Angeles Forest Saturday morning? I was thinking of the Mt. Lowe/Echo Mountain Loop, with a bit of Idlehour trail, meeting ...
Anyone out there have a good suggestion on where to stay while visiting the Grand Tetons? My family and another are headed to the Grand Tetons for a few days...
Dear SCARAB, Please join us, Wednesday, May 11 at 7:00 pm for a free lecture: MY FIRST TRIATHLON, Hosted by Robert Forster, PT and Hillary Biscay, Pro...
Greetings friends and racers: I want to try some adventure racing after having completed 25 marathons. I know nothing about navigation, have done some rock...
sandy147@...
May 9, 2005 3:30 am
6225
For the many of you who weren't able to be there this weekend, you missed a fantastic race!! Mike and his crew put on a great event. The course was...
Hi all, I am in the market for a new or used in good condition bike. Full suspension. Prefer 4 bar, air shock, disc brake, XT or XTR. Will consider coil...
To commemorate our 2-Year Anniversary, ARequip.com is offering discounts of up to 40% off on a lot of great gear through Sunday, May 15, 2005 (while supplies...
I am doing some cleaning and clearing out some gear. There will probably be more stuff to follow, I have waaaay too many packs. I should have photos by Tues. -...
Moving out of the state and must sell these 2 kayaks. Both kayaks are only a year old and are like new. Email me with any questions. Malibu Kayak 4.4 (red, 1...
The Silver Sage 6-12 Hr Adventure Race and 2-4 Hr Sprint in Reno are coming up on Saturday, May 28th and the registration deadline for both is approaching....
Search "map case" in the message archive and you'll see several listed. http://sports.groups.yahoo.com/group/scarabs/messagesearch?query=map% 20case...
ExploreCA Update - Tahoe: June 18-19, 2005 ... The Lake Tahoe/Kirkwood Area is the first stop in the Explore California 24hr. Adventure Race Series....
Definitely second the good reviews of SVS and thanks to Mike and Jackie (and all the volunteers) who put on a great race. Great goodie bag - socks / hat / a...
To all racers. As some of you already know, Norway has entered the World of Adventure Racing last year. Our race is named “the Viking RAID” and come in two...