Fellow Sacramento Skating Email Group Member,

I am writing to let you know about the Beginning Inline Skating
Classes I will be teaching for the City of Sacramento this year.

I want you to know about these lessons, and, if you believe in them,
to help promote them.

Why: Why Skate?
1 Lots of fun!
2 Enjoy skater friends!
3 Great low impact aerobic exercise!
4 Burn 570 calories an hour!
5 Improve your balance!
6 Improve your bone strength!
7 Bring back/intensify your childhood!

What: Description:
Beginning Inline Skating ♥
Learn safe recreational inline skating. Learn how to wear pads, fall
safely, get up, duck walk, stride, glide, assume the ready position,
turn, and use the heel brake to stop. Skates, pads, and helmet can be
rented in Old Sacramento at Front and J Streets for $8. All
participants must wear all pads and a helmet. Enhance, or bring back,
your childhood with the most fun aerobic exercise in the world!

Where: Location: Land Park Group Areas 20 & 21.

Directions: 1. Go east 150 yards off Riverside Blvd. onto 12th Ave.

2. Go southeast on one way street 50 yards.

When: Scheduled 2007 Class Dates: April 7, May 12, June 16, July 21,
August 18.

All classes: Saturdays: 10:30 a.m. to Noon.

More information and maps: are available at my Sacramento Skating
website: http://www.sacramentoskating.com/ Also, feel free to call
me: 916-447-8288.

Thanks for your help!

Bernie

Bernard E. Scoville

Mission Statement:
I enjoy myself. I pursue health, wealth, organization, and happiness.
I improve things. I honestly communicate.

Websites:
http://www.sacramentoskating.com/
http://www.samm.netfirms.com/
http://www.geocities.com/bscovill_98/
http://members3.clubphoto.com/bernard244447/
http://www.geocities.com/bscovill_98/flash/principles_of_effective_living6.swf
http://www.geocities.com/bscovill_98/flash/commercial12.swf
http://cis.scc.losrios.edu/~cisw304a_stu014/
http://www.dlc789.org/
http://www.calcseachapter2.org/