"--- In ryanownersclub@yahoogroups.com, Geoff Steele
<gstee1_4him@...>
wrote:
>
>
> Hi Bill:
>
> What's your age ?
>
> I spent 27 years commuting to/from my office in downtown DC from
Arlington, VA. Virtually all of this was on diamond-frame bikes,
except for 2 years on a Bike-E with a rear shock. I'm 65-1/2 now.
At
about age 58 or so, I began to develop bi-lateral knee pain, too, and
it was really giving me objectionable pain on my daily commute
to/from
work. Didn't see a doctor about it, but my fiance (who was in health
care) suggested I try glucosamine-chondroitin, so I began taking it.
It's a supplement that's designed to rebuild lost cartilage and
replenish the synovial fluid in your joints. "


check out the glucosamine-chondroitin stuff, it helps me also, it
took about 2 weeks to feel it, I'm 55