*Don't forget. * Do check it out on on American Masters, This evening at 8 p.m. (ET) on your PBS station. If you have trouble viewing the above image, I have...
Even those of you who aren't fans of Garrison Keillor should watch the film as it is an interesting look at life in part of the country that is far different...
Will you be running on the towpath this Saturday, July 4th? On the other hand, I would not mind a training run in Cranford, at Nomahegan Park, the site of...
Dave: While I usually race on the 4th., I will be at the towpath this Saturday. Ray From: rvrr@yahoogroups.com [mailto:rvrr@yahoogroups.com] On Behalf Of...
All: With Saturday being July 4th. , I know there are plenty of things to do. If you plan on running on the towpath, "I'll be there". Yes, I am purposely ...
I wrote this for a local newspaper I freelance for. It is of interest here because of the dominance of RVRR runners. ... After downright awful weather...
For those of you who haven't heard about the new RVRR Adventure Runs, here is the info! Each month Ed Levy, Kelly DiGian, and myself will organize a run at a...
... For those of you who like maps, here is a link to the Google Maps location of the Seeley's Pond parking lot (see the satellite view for all the details of...
Hi fellow RVRR members. Hope everyone enjoyed our quarterly General Membership Meeting this past Saturday. Summer is here, and we have lots of fun activities...
It's sunny & bright now - rain & thunder are over - yippee yeah... have fun... go RVRR... Share Some Cheer, Rosemarie I. Strawn, MBA Corporate Trainer &...
Summer Series has never been rained out. Tonight will not be the first. From: rvrr@yahoogroups.com [mailto:rvrr@yahoogroups.com] On Behalf Of serenechristine1...
Hi fellow RVRR members. I just wanted to point out an error on my part. Noah Papas's correct email for more info. and to RSVP for the 8/8/09 Princeton Pool...
All: Weekly towpath run is this Saturday at 8am at Grove 5. I won't be able to join you, as I am doing the Belmar 5 miler on Saturday. Ray If for any reason...
Hi Everyone, I am considering the Belmar race, but am wondering if anyone will be leaving early? I have to get back to the Somerset/New Brunswick area by...
I just noticed that the average ages for the top ten men and top ten women at Summer Series #3 differed by 14 years! Men = 22.2, Women = 36.1 Even the top FIVE...
Hi everyone, I am new to the group and am looking forward to running with you. In addition to the Wednesday and Saturday runs, I am wondering if there are any...
This story was in yesterday's Wall Street Journal. I am a subscriber so I don't feel like I did anything wrong by posting this. Hopefully, we are all running...
I am thinking there is something to the fact that women may be able to extend their endurance more efficiently, while men have more muscle power that can be...
Vera wrote a similar column recently on how participation numbers is up for local races. That may be a bit surprising at first glance but it makes sense if...
As the Grateful Dead song says..."Women are smarter". And I guess more fit as we get older. On a completely different subject, does anyone know if the scores...
I looked at the results briefly the other day, but I think there might also be an element of statistictal sampling at work - i.e., I know there were fewer...
After a couple of delays, I am working on the next issue of the Newsletter. If anyone has any last minute items to be included, send them to me via e-mail at...
Well, my plan was to run some good miles and rebuild after a year+ of desk lethargy due to the ever increasing ratcheting work weeks that began to span right...
Dear RVRRs, I have a friend who is trying to organize an adventure race somewhere within a 2 hour distance of New York city. For those of you who don't know...
Erin, I am definitely interested in speed/track workouts. Due to my crazy work/bike race/travel schedule I won't be able to add anything until after Aug...
RVRR and friends crushed opponents in Belmar 5 team competition We had 5 teams- Team results for Club category Top 4 times per team 1. 2:19:15.63 PRAIRIE DOGZ...
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