...starting at 6:30AM EXACTLY. If you're late, you can wait until we come around and join the group. Sounds like a hit, so I hope to do more of these in the...
To our Saturday morning group members running marathons this weekend........GOOD LUCK AND HAVE GREAT RACES. Wan Ju, Laura, Bob, John. You are going to do...
Watchung Reservation Trail run Sunday, May 4th at 9 am sharp Be ready to run by 8:55 am, please! Trail shoes! Meet at Seeley's Pond lot http://maps.yahoo.com/ ...
If you want extra distance, I am biking 62 miles May 3 *Saturday May 3 - Farmlands Flat Tour<http://www.cjbc.org/Farmlands/Farmlands2008App.pdf> * - Go for a...
Ken Vercammen-Comcast
kenvnjlaws@...
May 2, 2008 12:36 pm
7239
Ken: do the century. On Fri, May 2, 2008 at 8:36 AM, Ken Vercammen-Comcast <...
Reminder- We meet tomorrow at 8 am at Grove 5 in Johnson Park for our Saturday morning towpath run. I called the Park Rangers and they indicated that the...
Speaking of survey's, there's an article in the Star-Ledger today about a Princeton study of 4000 US residents. Based on the study, 30 percent of us are in...
...will be on May 17. Johnson Park, 6:30AM. FYI I'll be participating in a bike/run brick at Island Beach State Park next Saturday with the Jersey Shore Tri...
Congrads to Kara.............you are officially a MARATHONER!!!!! Welcome welcome!! congrads to Keith and Bob also Great job...........especially with the warm...
One more result - John Grieco ran the Providence, RI Marathon this morning in 3:47:43. Congratulations to everyone who did a Marathon today. I know that Laura...
yeahhh!!! for everyone!!! but Esp Kara for having a kick ass first time marathon time and Laura for qualifying for Boston!!!! ya'll looked great out there!...
Yes congrats to everyone and specially Laura with that big PR! Also: Tara Zimliki - Frederick (Maryland) Marathon 3:37:36 (hilly course) Patricia O'Hanlon -...
Don't worry Laura. All of us that will be doing the race with you have your birthday covered. Big party and all. There are carbs in a birthday cake, right?...
See http://runningcolumn.com/2008/08-05-04leaders.htm snippage----->>>>> OPEN MEN AND WOMEN TEAM GRAND PRIX HAVE SURPRISING LEADERS ... read it all here: ...
Madeline doesn't know, no one knows, but soon they will know... Hot nasty badass speed! Look out NJ! Handing out whoop ass like it was ice cream cake at a...
Attention all RVRR's I thought it would be wise to remind everyone that tomorrow, Wednesday night, May 7th we are going to do the Highland Park winter course ...
Hello Raritan Valley Road Runner! It's SUMMER - Checkout all the events below and put the on your calendar. Attend them and have fun! *Many members have not...
I am a new member of the club and wonder if there will be additional opportunities this year to purchase RVRR gear. I am particularly interested in racing...
Hi Kevin, The 40's team captains will handle some of the racing stuff as you come around. There will probably be some extra clothing we ordered from that ...
May 17 Commotion By The Ocean Rumson Hash- Seaside & Toms River , NJ Ken Vercammen plans to run the Sat May 17 11:30 hash, then needs to return back to...
Ken Vercammen-Comcast
kenvnjlaws@...
May 8, 2008 4:28 pm
7261
Please volunteer at the Newport 10000 this Sunday. Contact Pam at usatfnj@... directly if you can do it. Thanks! Pam has requested that we solicit...
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