I'm also running it as my first Marathon! I hope to see you soon in the traning trails (I'm travelling for a few weeks but still running around old cities in...
OK ... now, that I got your attention :-) I did an experiment, well, technically a measurement today under loosely controlled conditions -- so not quite an...
Great, see you when you get back..........safe travels. Vera Luciana Nunez <luciana_nunez2000@...> wrote: I'm also running it as my first Marathon! I...
Rolf, Why didn't I think of doing that, you know, bring a bathroom scale to measure before and after weight. - Did you do a "dehydration"?stop (I mean urinate)...
Rolf, ? Why didn't I think of doing that, you know, bring a bathroom scale to measure before and after weight. ? - Did you do a "dehydration"?stop (I mean...
I have some very sad news for those of you who knew Peter Boyden from AT&T. While out for his normal lunchtime run today (Monday, July 2), Peter suffered a...
hmmmmmmmm............where I come from, less water, less sweat=heat exhaustion ... to measure before and after weight. ... CO2 we lose after 10 miles. ... ...
*Please note, the sender's email address has not been verified. You have received the following link from run10runner1@... ******************** If you...
OMG!!! I check into this site once or twice a year and tonight I learn about Peter What a great guy, just saw him at the Montville 5K last Saturday morning,...
I am a long-time faithful to New Balance shoes. I struggled with injuries for a while, years ago, and happened along NB shoes back then. I was able to overcome...
Just a bunch of over paid executives trying to justify their salaries. Myself, I'm not loyal to any one brand....I train in Reebox Premier Lite, Nike Skylon...
OK folks ... here's the deal. It's time for a Watchung adventure TRAIL run (10.5 miles). I want to avoid race conflicts, and keep it on a Sunday to avoid...
It is new. Long-time RVRR member David Lazarus writes articles for The Courier News and is a frequent contributer to RVRR newsletters. He is now one of the...
Rolf, Thanks for stepping up to offer people to run with you! Please note that we have RVRR events on both of those dates. July 15 is our Bike Tour, and July...
... took the new Mizunos out for their maiden voyage. I think I need to call them "Mi-ZOOM- os". Very nice ... I would have to rank these as the nicest riding...
El Presidente wrote... ... Thanks for the heads up. I am not locked into those dates ... how's 7/29 look, or perhaps 8/5, on the RVRR calendar? I don't want to...
Cool - both dates available. Negligible conflicts include a few of us running the Escarpment Trail Run <http://escarpmenttrail.com/> (Jen D., Saul D., Charlie...
Beach day at Avon on Sunday, July 8! Detalis to follow later today. - Bill Moffat ************************************** See what's free at http://www.aol.com....
All rightie then... while I'd love to have Gene there (as he knows Watchung's trails too), it looks like Sunday, 7/29 is the best date with least conflicts. ...
Aloha Braddahs, This Sunday is RVRR’S Second Annual Surf and Run and Beach Fest! Hopefully everyone has been practising their hottest surf stylings. Meet for...
Sorry to anybody who could not find the run tonight. Grove 5 was closed to a huge gathering. It is some annual event for Independence Day. So it fell on our...
3 Days till Avon and I need to get an idea of: - Who is going overall. - Who will be carpooling from Somerset. - Who will want to try surfing (conditions...
Looks like it will be a calm, small wave day this Sunday, July 8. Sunday 07/08 Waves: 2-3' | 2-3' Wind: SW 5-10 | SW 5-10 Conditons: Closer to 2ft According to...
Aloha Bill, I'm planning on going! I'll have Colin with me, too! HIs first beach day, it should be fun (?). I'm planning on driving there separately, and...
Sonya, Great that you and Colin can come on Sunday. What size surfboard do you think he will want to use? I'm going to set-up my canopy so there will be some...
Gene, You can run barefoot but just don't wear flip-flops: http://body.aol.com/news/articles/_a/trouble-afoot-with-flip-flops/20070702142709990001 - Bill ...
The article is simply incorrect, full of nothing but anecdotal information and the standard incorrect position - not based on any research whatsoever - of most...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
