Reminder from the Calendar of rvrr http://groups.yahoo.com/group/rvrr/cal Liberty Waterfront Half Marathon Sunday October 8, 2006 9:00 am - 12:00 pm (This...
rvrr@yahoogroups.com
Oct 1, 2006 1:04 pm
4201
Madeline Bost just ran a great column on Liberty - See http://runningcolumn.com/2006/06-10-01liberty.htm On 1 Oct 2006 13:02:34 -0000, rvrr@yahoogroups.com...
Hi Gene< I am not a RVRR member but I do follow your email group. I looked for website on this race but was not able to locate any chance you could email me...
See http://www.coolrunning.com/results/06/nh/Sep30_24thAn_set4.shtml Imme Dyson set a national record for her age at half-marathon on quite a hilly course in...
And just to add a final note here, our own Cheryl Scher ran a pretty good race finishing in the top 15% of her age group. Congratulations to you all. Gene...
Hey, just for some CYA before I catch it for missing yet another woman who ran a race, I thought maybe she decided not to run because looked a few times but...
Kathy Rocker came in 2nd overall for women and second in her age class. Chris Lehman came in first for his age class. And I held a very special place in my age...
Great job Bill! Actually, your performance ranks as something more difficult to attain than Kathy or Chris's, since they have had much more practice at doing...
It's great to be getting these posts from the yahoo group delivered via E-mail. However, I guess I must stay abreast of popular races that are taking place...
Dave (& Everybody), Before you were around we did more road trips to races, such as the Boilermaker 15K in Utica and the Williamsburg Half Marathon. More...
-And Big Congrads to Mark and Rosie Strawn who place third in the Relay Teams.......Masters open. Great Job everyone ... COED MASTERS RELAY RESULTS ... Place...
Imme, no matter how you do in a race, i cannot imagine anyone being other than complimentary to you. As for sensitivity, being sensitive to others is a quality...
Ray You're kidding right? Ray Petit <raypetit@...> wrote: During this period of heightened sensitivity, will you say nice things about me if I don't...
Bill, Ditto Gene! A near-10 minute improvement is phenomenal! ...and to be closer to accurate, it was more than 25% better - closer to 25.3% :-) -J To:...
Bill: Run with us on Wednesday and Saturday throughout the winter, and you will almost definitely be doing a sub 25 minute 5 K next spring. You can be a poster...
Were there any new runners, other than the most vocal Bill Moffat, who went to the New Runner Development Program and still run with the club regularly? Karen...
Bill: Be kinder to your sister, before she "tells" on you. Ray ... From: rvrr@yahoogroups.com [mailto:rvrr@yahoogroups.com] On Behalf Of willymof@... Sent:...
I'm starting at 6:30a from Grove 5 Saturday to get in some extra miles before the group run. If anyone wants to join me see you then! Pace is usually...
Sunday??? Ray? ... __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around ...
In this website: http://www.davidhays.net/running/buildingbase.html David hays proposes 3 week steps to add weekly miles. I'd like to slowly gain a little...
To the three Mikes and rest of RVRR, Hi Mike Anis, Mike Dixon and Mike Daigeaun... whatcha doing on October 22nd? Scott Penick, Ken Ellis, and Carl Williamson...
Catherine G
cathyglam@...
Oct 7, 2006 4:26 pm
4227
Hello, I am looking for a ride to Liberty 1/2 marathon. I live in South Edison and can drive to meet at any convenient departure/meeting place (residence...
Hey Everyone, The Open Men's A Team placed first this morning at Liberty, with Jose Hernandez, Mike Dixon, Rufino Mendez, Rodrigo Caceras, Mike Anis, Hugo ...
Yea, way to go guys! We rock, and Ken... well maybe you should just sit the next one out. HAHA, just kidding. Big Congratulations to Pat McCafferey for sure!!...
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