Holiday greetings from the Great Midwest Relay Staff. As a reminder registration for the Great Midwest Relay is now open. We are excited at the number of teams...
Ah Ha! That's where you're both wrong. I actually did dredge up some of my running times from the past and had totally forgotten about that 3:58 mile I ran...
spookhandy@...
Jan 3, 2005 12:04 am
1617
I hacked into Rutgers's student database and there is not even a record of anyone named Spook Handy ever attending Rutgers, let alone running on the track ...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the rvrr group. File :...
rvrr@yahoogroups.com
Jan 3, 2005 3:46 pm
1619
In a message dated 12/31/04 5:48:44 AM Eastern Standard Time, ... I also wanted to add that I am so busy getting my milage in that I don't get to see most of...
spookhandy@...
Jan 3, 2005 8:00 pm
1620
In a message dated 1/3/05 5:44:18 AM Eastern Standard Time, ... Gene! What are you doing? You're blowing my cover. I've got half the team thinking I'm a...
spookhandy@...
Jan 3, 2005 8:01 pm
1621
Spook Was that 3:58 in human time or squirrel time? Ken M ... dredge up some ... that 3:58 ... during a ... news to Ken becasue...
John: I will run a long one with you on the 16th if you are interested. I will check with you next week. Anyone else interested? Slowjohn John Grieco...
2 questions: What distance / pace are you planning on doing? Are people not named 'John' welcome? Ken (not John) ... I will check with you next week. Anyone...
I'm open but I plan on around 10 miles. I'd like to do a 4:45 per mile pace, but then I wake up and realize my name isn't Salazar or Keflizighi or Cherigat,...
... Great questions considering from a nonJOHN!! Asall Johns would agree. Answer #1: Pace is 8 to 8:30 mins per mile. Definitely slower than Ken (Not John)...
... John: Sorry you had to wake up from that dream. Sure sounds like a great one. I like the 10 mile distance would be great and the pace is fine too. As for...
You are thinking of another Ken. Just as there are several Johns in the group, there also are a number of Kens. You are referring to Fast Ken while I am Long...
Someone dropping into the middle of a conversation like this might think we're talking about porn movies, what with all the Fast Kens and Long Slow Distance...
Reminder: FREEZING COLD HASH RUN Sat. Jan. 8, 2005 10:17am 4 -6 MILE GROUP RUN START: NJ Personal Injury Law Center, Kenneth Vercammen, Esq. 2053 Woodbridge...
Kenneth Vercammen
kenv@...
Jan 7, 2005 3:24 am
1635
umm I think I qualify as a "Slow Dumb Ed" as I havent figured ot how to STOP doing marathons.... Just remember - us slow marathoners take TWICE as long......
The club is in need of volunteers for our Equinox 20K run, to be held March 20th at Johnson Park in Piscataway. I'll borrow the Letterman format and list top...
For as long as I have been in the club, Dolls has been the 19th. hole, the 27.2 mile, the 4.1 mile, etc. You get the picture. After a hot, sweaty summer...
Sounds like it was a great place. I was there only once, well before joining RVRR and I hated it. It was full of smoke and my wife said she felt very...
One other reason to volunteer for Equinox and other club events: It's a lot of fun. Really. I do volunteer work in the town I live in and I volunteer at...
I walk past both the new and the old Dolls most every day. The new looks like they tried to maintain some of the old. There is an upstairs, don't know if...
Ah yes, LSD! We used to do European LSD at Rutgers. Me and Googs, Wild Gerry, the Wood Man and others. The Coaches warned us "Don't trip!". But, did we ...
spookhandy@...
Jan 8, 2005 9:55 pm
1642
Good point Rita! It's a dlimena - on one hand there are many memories in the "old" but we also sometimes want the "new", to make new memories. I found out an...
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