RVRR will meet in Johnson Park, Grove # 5 tonight, Sept. 1st. Announcements starts at 6:25 pm. When planning your distance, please note that it is dark, before...
Olympic and other sports announcers can be informative, annoying, and funny. Last night John P. had some of these printed out for our amusement while we dined...
Just posted the new Grand Prix standings at http://usatfnj.org RVRR members rule! Overall we are 1, 3, 4, 5 for the men and 2, 3, 8 for women Age groups......
Rutgers football has a 3:30 pm game this Saturday. This means that Grove #5 may or may not be open. If this grove is blocked, please park in the Olde Towne...
Sorry for the spam - just passing it on for those that may be interested. Hi - I'm the race director for the 6th Annual Run for Runaways (5K USATF certified...
Hi Everyone, This Wednesday the run will be at Johnson Park again, 6:30 as usual. Hopefully we wil be back at the High School next week, but we are still ...
When do you start at 9AM for us "slugabeds" who don't wake up early on Saturdays? Please post it here when you knw? Thanks! Rich ... Regardless ... on...
Hi Rich, The park is open until dusk, which is a bit after sunset. But we are cutting it close this Wednesday, so we will not have the usual watermelon and...
Check out this new study. Hope they are right. http://www.comcast.net/News/HEALTHWELLNESS//XML/1500_Health__medical/ adc7d7cc-5a97-4ec3-bdfd-f15e724dd692.html...
Last Saturday, Rutgers beat a highly regarded Michigan State team. Watching the end of the game on TV, I saw nothing but a sea of red jerseys in the seats. The...
Rich: If I had my way, we would run at 8 am, year round. When I was a younger man, I used to close the bars in the Bronx at 4 am, on a Friday night. I wouldn't...
Hi everyone, This Wednesday, we will be back at Highland Park High School for the group run, 6:30pm as usual. We will meet in back by the track. For ...
Hey Everyone, The new club uniforms are in! We distributed some at the Joel Spector 10K on Sunday, but hopefully some will also make it to the club run on ...
whats the deal with the womens uniforms? I thought that they were going to send out our sportsbras, that we purchased, for silkscreening too?? I was hoping to...
Cheryl - See this post from August 6th - http://sports.groups.yahoo.com/group/rvrr/message/1295 dragonladyrvrr <dragonladyrvrr@...> wrote: whats the deal...
Yeah, sorry about that. When I heard you didn't get your gear, I looked into it. The stuff that was screened for Saturday is only the Mizuno gear that the...
I wish I would follow my own advice. Whenever a new runner comes around on Saturday morning and states that he/she wants to run a race soon, I am the first one...
Ray, My longest run in the past few months has only been 11 miles - but I know with a mini-taper of short easy runs for a few days before Liberty that 13.1...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the rvrr group. File : /2004 flyer.pdf ...
rvrr@yahoogroups.com
Sep 16, 2004 4:34 pm
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Please note that the East Brunswick 10K/5K application in the RVRR August Newsletter is missing a line to include your City, State, Zip & USATF number. If you...
Ray, In your pacing calculations, are you factoring in your typical first 2 miles at 7:30 pace, or are you planning on doing even splits? Alberto ... race ... ...
Ray - I agree with thinnman. If someone had not already written to tell you NOT TO RUN LONG THIS WEEKEND. I would have. Just go to Liberty fresh. So what...
We still are looking for a volunteer (ot two) to direct (or co- direct) the summer youth series. Please consider giving your time to develop the runners of...
Just a reminder for everyone to attend the Summer Series Awards Picnic this Sunday. You do not have to be an award winner to come and party and eat and play...
Club member Peter Bilton and his wife Karen graciously invited the club to their home after this Wednesday night run , for pizza and other refreshments. Peter...
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