Will you be running on the towpath this Saturday, July 4th? On the other hand, I would not mind a training run in Cranford, at Nomahegan Park, the site of the Firecracker 4 Miler. Let me know if you are interested in joining me in Cranford. We could see some RVRR runners finish the 4 miler - or even win the race?
Otherwise, it will have to be the towpath this Saturday, to gear up for Lou's big party. Don't run solo on Saturday, the 4th.