Hey Everyone, I just wanted to remind you about our upcoming LungStrong 15K - 5K <http://www.lungstrong.com/> Run/Walk & Family Fun day coming up on October...
Friends, As many of you know my dad passed away (Memorial <http://www.runstrong.org/dad.htm> ) a few months ago after a 6 month battle with Lung Cancer. I have...
Hi everybody! I am new to this group, and am excited about it!! When and where does it meet? Do I need to bring anything with me? Can someone please anwser...
Hey everyone. I am new to the area and am looking forward to meeting new people. I ran cross-country in high school and would like to get back into it....
Do you enjoy this cooler running weather? Last night I was supposed to run 5 miles but because it was chilly and damp i chickened out. Anyone else doing the...
Anyone have any races planned in the near future??? I am doing the Twilight 5k on Friday. I'm also registered for the VA Beach 1/2 Marathon in September....
Enter your vote today! A new poll has been created for the runstrong group: Would you like to begin having Group Runs at the Greenway? o Yes o No To vote,...
WHO: All ages & fitness levels – Runners, Walkers, Children too WHAT: Stretch, and run or walk 3 or 6 miles --your choice, your pace. Dogs and strollers...
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