Hey Everyone, I just wanted to remind you about our upcoming LungStrong 15K - 5K <http://www.lungstrong.com/> Run/Walk & Family Fun day coming up on October...
Friends, As many of you know my dad passed away (Memorial <http://www.runstrong.org/dad.htm> ) a few months ago after a 6 month battle with Lung Cancer. I have...
Hi Lara, Thanks for joining... We meet in the University area of Charlotte every Thursday and Saturday. Where in Charlotte are you??? Eddie eddie@......
Hi everybody! I am new to this group, and am excited about it!! When and where does it meet? Do I need to bring anything with me? Can someone please anwser...
Hey No im not sure exactly where you all meet but i know its in university. I have to work tilll 8 on Thurs so i cant meet up tomarrow but i would like to...
Hi Sara, Thanks for the introduction. Yes this is a very diverse running group. We have folks walking, running, and some doing a combo of both. Some of us are...
Hey everyone. I am new to the area and am looking forward to meeting new people. I ran cross-country in high school and would like to get back into it....
A group of us meet in the Highland Creek area of North Charlotte. Let me know if you are interested. I would also like to organize a few runs on the Greenway. ...
I'm right there with you Marie! When it is pouring down rain like Tuesday the best place to be is in a coffee shop!!! I ran 9 miles last night, Wednesday, and...
Love this cool weather, so much easier for me to breathe! Ran this afternoon, Wednesday, and kept wishing it were 10 - 15 degrees cooler! Yesterday was just...
Do you enjoy this cooler running weather? Last night I was supposed to run 5 miles but because it was chilly and damp i chickened out. Anyone else doing the...
Anyone have any races planned in the near future??? I am doing the Twilight 5k on Friday. I'm also registered for the VA Beach 1/2 Marathon in September....
Enter your vote today! A new poll has been created for the runstrong group: Would you like to begin having Group Runs at the Greenway? o Yes o No To vote,...
runstrong@yahoogroups...
May 18, 2006 2:24 pm
6
Great article about drinking too much water during a race. http://tinyurl.com/d2jvw Eddie...
WHO: All ages & fitness levels – Runners, Walkers, Children too WHAT: Stretch, and run or walk 3 or 6 miles --your choice, your pace. Dogs and strollers...
Hockey is almost over?? It is just starting to get cold... Several people are doing upcoming marathons and 1/2 marathons so I am sure you'll be able to find...