Is there any plans with the club to run together on Nov. 11th, World Run Day? Patty _________________________________________________________________ Windows...
Mon-6pm-St. Mary's Thurs. 6pm-JMHS Sat. 8am-HyperionJannette _________________________________________________________________ Climb to the top of the...
Until the flying monkeys attacked! Twelve months ago my friend (and client) Lars sat in line and signed me up for Ironman Florida. At the time I was really...
Hi All, I purchased an entry to the race, but pulled a hamstring and cannot run it. Would any of you be kind enough to pick up my packet containing my $80 ...
Bob, Sorry to hear of the injury. I'll be in town picking up my packet on Friday. I'd be happy to do this for you. How can I contact you to work out...
Hello everyone, I just signed up for the Shamrock Marathon on March 16th and I am looking for others we may be training and interested in running in a group....
Dylan, There is a group run on Sat 8AM that meets at Hyperion Espresso downtown. This group usually splits into multiple parts, the women usually go for a ...
And I almost forgot, if you're in the KG area, I do long runs out here. There are others that live out here that do the same, but we really don't have anything...
Thursday 6pm at JMHS-if you can't make this time- I will only be running 30 minutes (marathon taper). Saturday, Tina, Alice and I are headed for Philly-but I'm...
Mon./Thurs. Meet at JMHS track between 5:45 and 6 Sat. 8am-HyperionJannette _________________________________________________________________ Your smile...
Cherry Blossom 10 Miler opens up registration on December 11th - they are making it bigger this year, but make sure to register on that day as soon as possible...
Group Ride on Saturday - 1pm at Bloom off of Route 2/17 (just past Fred. Country Club). All paces welcome, and will ride 2 hours. If it rains...stay home. ...
Debi, Thanks for the info. I am pumped about getting back out on there and running. For me, this is therapy. I can't do 8-10 miles yet but I am doing 3 and...
Susan, FARC is starting up a beginners ½ marathon program that starts at the end of December (29th or 30th I think) that would be perfect for you, but it ...
Debbie, This is such good news that you don't need to be registered to run the 1/2 marathon to join this group. I am planning to register for the Cherry...
Kovaly, Tammy
TKOVALY@...
Nov 30, 2007 1:41 pm
377
Perfect! Half marathon is my goal (with the hope of an eventual full marathon). I'm registed for the May18 Historic Half in Fredicksburg. See yo uon the 13th....
I'm very interested in the beginner's group! I ran my first 5K race in September. I haven't been able to run with the group due to schedule conflicts but I...
Tammy, Are you interested in a running partner? What is your running schedule? Susan ... From: "Kovaly, Tammy" <TKOVALY@...> Debbie, This is such good...
Susan, Email me at tkovaly@... so we can exchange email addresses. That way, the runfarc group is not overloaded with emails between you and I. I look...
Kovaly, Tammy
TKOVALY@...
Nov 30, 2007 4:15 pm
381
Can you send this email directly to coachdeb@... so that I can get it to the appropriate person (and I will need your e-mail address). This message...
Hi Everyone I just joined runfarc and am looking forward to meeting some new running friends. I've registered for the 1/2 marathon but I have a friend that...
1) Your favorite visual item that brings back memories of your run/tri life in your home/office on display. Or sport activity? 2) Did you write a list to Santa...
Hi all, I am wondering if anyone is planning to run the Shamrock Marathon in Virginia Beach on March 26th? It's my first marathon and i was hoping for someone...
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