runfarc : Messages : 35-64 of 1630

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35	Debi, I would like to do the swim clinic if you still have a spot available (let me know). I would also like to do the ride afterwards. Thanks!!! Dave...	dkjdreynolds dkjdreynolds@...	Mar 2, 2007 11:41 am
36	Yep.just a couple of slots left. Do you know how to get to Regency? Debi Bernardes Professional Multi-Sport Coach www.ucandoitcoach.us _____ From:...	Debi Bernardes grtrunner22485	Mar 2, 2007 1:37 pm
37	Great, I'll be there. I think I can find directions but can you tell me some land marks. Dave ... From: runfarc@yahoogroups.com...	dkjdreynolds dkjdreynolds@...	Mar 2, 2007 4:47 pm
38	Go to: www.regencyparksports.com <http://www.regencyparksports.com/> and click on the 'contacts' link. Has directions there. See you! Debi Bernardes ...	Debi Bernardes grtrunner22485	Mar 2, 2007 7:54 pm
39	Tue. & Thurs. 6pm JMHS Jannette Find what you need at prices you�ll love. Compare products and save at MSN� Shopping....	jannette martin rhmartj2000	Mar 4, 2007 11:01 am
40	Jannette, I won't be there Tuesday but will see you on Thursday. Alice Alice Hough RN, MSN, CCM Director, Care Coordination Department Potomac Hospital 703...	Hough, Alice alice.hough@...	Mar 5, 2007 1:57 pm
41	I won't be there Thursday-flying to Mass. Did you get our group message-Tina is making reservations for the stomp and need to know who is going to need a...	jannette martin rhmartj2000	Mar 5, 2007 3:51 pm
42	I don't think I'm doing the stomp. And the 17th is my quilt in! Darn. Would have liked to run that. Alice Alice Hough RN, MSN, CCM Director, Care...	Hough, Alice alice.hough@...	Mar 5, 2007 3:53 pm
43	I am not doing the stomp run. Janice...	Eric J Lasker laskfam@...	Mar 5, 2007 9:48 pm
44	Remember to change your clocks on Saturday night! Race is on Sunday morning at 8:00 am. Packet pick up starts tomorrow at VA Runner from 10 until 6 (I think),...	Debi Bernardes grtrunner22485	Mar 10, 2007 1:04 am
45	Great race - did mile 2-3 kill anyone else?...	clysdle	Mar 12, 2007 12:49 pm
46	That stretch was one long sneaky incline.. Great race!!!! ==================================== Hyland Consulting, Inc. "Strategic Communications Solutions" ...	Karen-Marie Hyland karenmarie_h...	Mar 12, 2007 12:51 pm
47	Mile 2 and 3 we're tough. The hill going into mile four was a killer for me. clysdle <dbroman@...> wrote: Great race - did mile 2-3 kill...	DEDRIC DAVIS davis_dedric	Mar 12, 2007 2:00 pm
48	If anyone is running the National Marathon and wants to carpool to the expo, let me know. I'm planning on going up Friday, late morning, getting my packet and...	David Broman clysdle	Mar 12, 2007 3:53 pm
49	Are there any group runs planned for this week? Amy...	amy_clodius	Mar 12, 2007 8:09 pm
50	tonight 6pm-jmhs, same on thursday-dahlgren on sat. Jannette From: "amy_clodius" <read2pals@...> Reply-To: runfarc@yahoogroups.com To:...	jannette martin rhmartj2000	Mar 12, 2007 9:32 pm
51	I looked back at some of the old 8k race times today. No, I didn’t think I came anywhere close to a PR, but I did notice a trend happening. It seems that...	Debi Bernardes grtrunner22485	Mar 13, 2007 3:08 am
52	I see that Mike followed through with his plan to draft off of you, but I am pleased to see that he did step up to the plate for a little bit. It was a good...	goheels79	Mar 13, 2007 12:51 pm
53	Do you remember from the race on Sunday--I thought I came in before Alice and my time was 53:? I think they have the time for me and Alice interchanged....	afillare@...	Mar 13, 2007 6:30 pm
54	Mon. 6pm-JMHS-slow, easy run Thurs. JMHS, 6pm Saturday-we plan to join the group at the DHRT trail run. Jannette With tax season right around the corner, make...	jannette martin rhmartj2000	Mar 13, 2007 6:37 pm
55	I believe the times of Annie Fillare and Betty Dameron are switched. Alice Hough RN, MSN, CCM Director, Care Coordination Department Potomac Hospital 703...	Hough, Alice alice.hough@...	Mar 13, 2007 7:31 pm
56	Alice said they may have switched you with Betty Dameron who also came in after you-probably need to email Debi-your time id definitely wrong. Jannette From:...	jannette martin rhmartj2000	Mar 13, 2007 7:37 pm
57	#49 came in at 53:22. That would be me. ... Sent from my BlackBerry Wireless Handheld ... From: runfarc@yahoogroups.com <runfarc@yahoogroups.com> To:...	Shelton GS13 Carol M carol.shelton@...	Mar 13, 2007 8:00 pm
58	Saw that hill at mile 4 and thought ohoh!! It was a tough one at that mile. Mary Mooney DEDRIC DAVIS <davis_dedric@...> wrote: Mile 2 and 3 we're tough....	Mary Mooney terrion_3	Mar 13, 2007 8:44 pm
59	Folks, We have quite a few errors involved in the results. The first was that one of the loops was dropped, and Vic had to spend yesterday reviewing the video...	Debi Bernardes grtrunner22485	Mar 13, 2007 9:41 pm
60	Tina, Julie and I will run downtown-Hyperion 8am Saturday-hope to do about 10-11, will loop for those going shorter. Jannette It�s tax season, make sure to...	jannette martin rhmartj2000	Mar 16, 2007 1:56 pm
61	Hope you are all having a GREAT WEEKEND!!! As usual, we will be running tomorrow morning at 8:00 am. We will meet at the UMW soccer fields. Please come and...	Ruth Olson rutholson40	Mar 17, 2007 9:29 pm
62	Mon. 6pm-JMHS Thursday-YMCA on Butler Road-back parking lot(near water slide) Sat. 8am Hyperion Jannette Get a FREE Web site, company branded e-mail and more...	jannette martin rhmartj2000	Mar 17, 2007 11:53 pm
63	Jannette, I will definitely see the group Saturday at 8a.m. Please have people bring bib numbers and ID"s if they want me to pick up the packets for the 10K. ...	Eric J Lasker laskfam@...	Mar 19, 2007 1:52 am
64	Exercise your brain! Try Flexicon. It�s tax season, make sure to follow these few simple tips Check it out! Mortgage refinance is hot 1) Rates near 30-yr...	jannette martin rhmartj2000	Mar 19, 2007 4:17 pm

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