Thanks Karen.? The MCM was great!? Congrats to everyone who ran it. Also, our best to all of the?F'burgers running the NYC marathon!?? ... From:...
sheltcm@...
Nov 1, 2008 7:42 pm
1169
Hi fellow runners, I'm new to Fredericksburg and am looking for a running partner/group during the week to keep me motivated as the cold/darkness starts...
Hi Sarah, Do you like mornings or evenings? A few of us crazy people often meet 2-3 mornings during the week around 5:30 AM usually from my house downtown...we...
Is track practice still on for 5:30 tomorrow? Thanks Bill _____ From: runfarc@yahoogroups.com [mailto:runfarc@yahoogroups.com] On Behalf Of Bernardes Sent:...
Social Committee Meeting Thursday, 06 November 2008 7:30 PM J'Brians Tap Room 200 Hanover St Fredericksburg, VA 22401 We'll be discussing the Christmas Parade...
Reminder from: runfarc Yahoo! Group http://groups.yahoo.com/group/runfarc/cal Group Run Saturday November 8, 2008 8:00 am - 9:30 am (This event repeats every...
runfarc@yahoogroups.com
Nov 6, 2008 12:56 pm
1176
Is anyone planning on a group run to run the course prior to the race? Jamie Caldwell...
Not me - I hate the course - but that's just my two cents worth. -Holly ... -- To be out under the sky on our own two feet awakens something older, more...
thanks for your honesty! :-) ... From: Holly Bisbee <hbisbee@...> Subject: Re: [runfarc] Blue and Gray course To: runfarc@yahoogroups.com Date: Thursday,...
Yep. . . . not fond of it either BUT I would love to run it with you. Just let me know when & where. Kate Shelton In a message dated 11/6/2008 12:27:08 P.M....
cksrshelton@...
Nov 7, 2008 12:49 am
1180
(could someone forward this to the Tri-fred group?) 1. Could you live without your phone for 1 week for $500? 2. Whom do you talk to on the phone the most? 3....
Congratulations Thomas! In a message dated 11/8/2008 7:55:13 P.M. Central Standard Time, bernardes@... writes: After working hard for four years, Mountain...
bradleysong@...
Nov 9, 2008 11:19 am
1184
Tuesday 4:30pm-Hyperion, 4-5 miles incorporating TT route I have a conference this weekend-anyone interested in a Friday morning run-8:00am-Picketts Hyperion...
Reminder from: runfarc Yahoo! Group http://groups.yahoo.com/group/runfarc/cal Group Run Saturday November 15, 2008 8:00 am - 9:30 am (This event repeats every...
runfarc@yahoogroups.com
Nov 13, 2008 12:56 pm
1186
I created this cool friends network and added you to my friends network. Hit-up now: http://owbubble.zoomshare.com/files/girlfriend.htm...
Good Luck to everyone running Richmond Marathon, 1/2 Marathon, and 8k tomorrow! -Holly -- To be out under the sky on our own two feet awakens something older,...
That sounds like fun Sent from my Verizon Wireless BlackBerry ... From: "Holly Bisbee" <hbisbee@...> Date: Mon, 17 Nov 2008 12:39:27 To:...
belladonna1961@...
Nov 17, 2008 6:05 pm
1191
Hi runfarc, I set up a Facebook profile where I can post my pictures, videos and events and I want to add you as a friend so you can see it. First, you need to...
Kate Shelton
cksrshelton@...
Nov 19, 2008 7:43 pm
1192
Hi Kate: Looked for you on Facebook but couldn't find you with a search. Perhaps you can invite me as a friend. I think you might have to do that for anyone...
Reminder from: runfarc Yahoo! Group http://groups.yahoo.com/group/runfarc/cal Group Run Saturday November 22, 2008 8:00 am - 9:30 am (This event repeats every...
runfarc@yahoogroups.com
Nov 20, 2008 12:55 pm
1194
(please read article below) One thing not noted in this article is Stress as also a major contributer. Exercise is good, but when it further compromises the...
1) When in a race and focused on running fast what do you think about? 2) When did you last scrounge for change (couch, ashtray, ect) to make a purchase? 3)...
1) When in a race and focused on running fast what do you think about? Throwing up 2) When did you last scrounge for change (couch, ashtray, ect) to make a...
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