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Janette,
How 'long' are your Saturday morning runs? I have yet to make it to any of the runfarc training runs - I typically sneak my runs in VERY early mornings during the week or LATE evenings due to kids and work. I might try to meet up with you all every other Saturday- are they always long Saturday runs (which is great for me)? What about pace groups? I typically run a 8:45 - 9 minute mile.
Jamie Caldwell
jannette martin <rhmartj@...> wrote:
jannette martin <rhmartj@...> wrote:
Sunday-UMW athletic field 8am
Wed.-JMHS-6pm-hill workout scheduled
Sat.-8am-Hyperion-long run
Jannette
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