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runfarc · Fredericksburg Area Running Club
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group runs this week   Message List  
Reply | Forward Message #14 of 1645 |
Re: [runfarc] group runs this week

Hi,

Are there folks runing all paces? I run a 12-min mile.

Thanks. Carol
--------------------------
Sent from my BlackBerry Wireless Handheld


-----Original Message-----
From: runfarc@yahoogroups.com <runfarc@yahoogroups.com>
To: runfarc@yahoogroups.com <runfarc@yahoogroups.com>
Sent: Sun Feb 04 08:15:37 2007
Subject: [runfarc] group runs this week

Wed. JMHS 6pm-we will run the 8K course

Sat. 8am Hyperion (I will be starting at 7:30am)


Jannette


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Sun Feb 4, 2007 4:32 pm

carol.shelton@...
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Message #14 of 1645 |
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Wed. JMHS 6pm-we will run the 8K course Sat. 8am Hyperion (I will be starting at 7:30am) Jannette Valentine’s Day -- Shop for gifts that spell L-O-V-E at MSN...
jannette martin
rhmartj2000
Offline Send Email
Feb 4, 2007
1:17 pm

Hi, Are there folks runing all paces? I run a 12-min mile. Thanks. Carol ... Sent from my BlackBerry Wireless Handheld ... From: runfarc@yahoogroups.com...
Shelton GS13 Carol M
carol.shelton@...
Send Email
Feb 4, 2007
4:34 pm

Saturday runs include a wide variety of paces-this Saturday, I am starting early due to another appointment 7:30 am-the 8am group this week may be the faster...
jannette martin
rhmartj2000
Offline Send Email
Feb 4, 2007
10:43 pm

Monday & Thursday-6pm JMHS, we park in the lot closest to the side road. Monday we will run the 8K course. Thursday will do a short hill workout. Sat....
jannette martin
rhmartj2000
Offline Send Email
Feb 25, 2007
2:28 pm
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