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Reply | Forward Message #12 of 1643 |

Pass it on….

 

Sunday, UMW, 8:00 am – by the athletic fields on Hanover street.

 

I’m going 10, and I’m sure that there are a few out there who are doing up to 16-18 of various paces.

 

D.

 

Debi Bernardes

Professional Multi-Sport Coach

www.ucandoitcoach.us

 

 



Thu Feb 1, 2007 2:37 pm

grtrunner22485
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Message #12 of 1643 |
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Pass it on.. Sunday, UMW, 8:00 am - by the athletic fields on Hanover street. I'm going 10, and I'm sure that there are a few out there who are doing up to...
Debi Bernardes
grtrunner22485
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Feb 1, 2007
2:38 pm

Sunday - 8:00 am at UMW Athletic Fields on Hanover Street. Also - put on your training calendar the Dahlgren Heritage Trail Run on June 2 - some sort of Cajun...
Debi Bernardes
grtrunner22485
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Apr 9, 2007
9:40 pm

Tomorrow morning - same bat time and same bat place: 8am at UMW Athletic Fields Debi <http://www.ucandoitcoach.us/> UCANDOIT-Finalsmall Debi Bernardes USAT...
Debi Bernardes
grtrunner22485
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Jan 31, 2009
10:44 pm

For those of you who like to run in the dark (not me, but I'm doing it anyway - taking one for the Gipper). 5:00 am - UMW Athletic Fields on Hanover Street. ...
Debi Bernardes
grtrunner22485
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Sep 4, 2009
9:26 pm
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