Hi

With the weather seemingly on the mend, I thought this was a good time to send
out an email!


ROLLERSKI COURSES COMING UP

Probably the last 4-week courses we'll do before the autumn -
• Tuesday 6th June, skating – http://www.rollerski.co.uk/events2.html
• Wedensday 7th June, classic – http://www.rollerski.co.uk/events1.html

• Dorney 17th June, 1-day classic - http://www.rollerski.co.uk/events3.html


SPECIAL DAYS FOR EXISTING SKIERS

We're having 3 special days coming up –
• Saturday 10th June – Old Friends – chance for anyone who hasn't been
rollerskiing since March or before to come and have another go. Let us welcome
you back. Book one of two classes – 9.30 or 11.30.
• Sunday 11th June – Classicists Day – 10am Hyde Park. For everyone who's been
on one of the three classic courses we've had since the end of March (see email
I sent you directly for more info)
• Saturday 17th June – Bring Along a Friend day – chance for you to twist the
arms of friends, and bring them along to try rollerskiing with other complete
beginners. For more information on any of these, please contact me.


ROLLERSKI HIRE FACILITY - HYDE PARK

Now up on the website, if you want to just book rollerski hire for a session.
(On the home page, to the bottom right of the class booking section).


AVIEMORE TRAINING CAMP

If you're interested in racing next season, I will be going up to Aviemore from
30 June to 3 July along with some Scottish / English ski racers. We'll be doing
some hard training on the hills around Glenmore Lodge. Please email me if you'd
be interested in coming or want more information.


SSE DURHAM WEEKEND WITH MIKE DIXON – 7TH-8TH JULY

Snowsport England has asked me to let you know about this – see
http://www.rollerski.co.uk/ns016.html


MY PASSION FOR CROSS-COUNTRY SKIING

http://www.rollerski.co.uk/nf002.html


RESULTS FROM LAST RACE

http://www.rollerski.co.uk/results.html - next race is on 24th June.


TRAINING SUGGESTIONS - STRENGTH

Strength is massively important with cross-country skiing – rollerskiing on its
own is never enough. Take a look at the following article, which - although
aimed at masters - is relevant to all –

http://www.masterskier.com/articles/0405preseason/strengthdilemma.html


BEST REGARDS
IAIN

iain@...
07968 286129