I'm on the Board of our league but then I was a board member long before becoming coach so perhaps I'm not the best example. Toxic Judy VRDL, Melbourne...
I am looking for resources. Being in the military I see that things can be better and instructions, bylaws, S.O.Ps whatever you want to call them should be in...
Thanks everyone for the great ideas! We've been incorporating all of them . It's hard when all the girls want to do is scrimmage, but we're learning a LOT. ...
Does anyone have any fun drills to try? I have a couple - like zombie tag and doing a line dance on skates but am looking for something fresh and fun thnx! -- ...
Duck duck goose "Soccer" where people lean down and roll the ball while skating. This leads to hilarious collisions and fun. -- erin m. blakemore | innovative...
Red Light Green Light Freeze Tag Dodge Ball Limbo Obstacle Courses including switching from carpet to crete/rink if possible, use pads/noodles on floor to jump...
Save up about 5 empty plastic milk jugs, dry them out and crush them flat. Do relay races kicking them like a soccer ball. Take footballs, I have 3, the cheap...
Opps...by the way you have to let the air out of the soccer ball ... sounds funny but I promise that it stays round. Hooah! Girl <hooahgrrl@...> wrote:...
I made up one called Hot Potato. I use 2 4lb medicine balls, have the skaters form a pack and skate around the track tossing the balls to each other randomly,...
Instead of a paceline, I run a big pack where all the skaters are randomly hitting each other. There's no set order, when I blow whistle the two skaters in...
Hey There I had some questions about boot camps I posted before but can't find it, if someone can email us so that we know we are getting through, we would...
What is the name of this $10/month insurance? Our league has been talking to AFLAC, but it's far more than $10/month. Thanks, The Crippler Steel City Derby...
We just went through this with our league. The issue is roller derby is so new that insurance companies still think of is as it was in the 70's and do not...
We have done relay races. This is a fun option to break up the monotony of practice. Plus its competitive and you can incorporate drills. We break off into...
Sorry I should clarify that Nationwide said to use thier rollerhockey rates. I have the contact persons name too. It was a pain to track down someone that new...
Hi guys, We just had tryout the other day. i need help teaching a fresh blood how to do strides. She used to skate with inlines so she tries to skate like that...
Hey Anna! We of the IEDD had a similar thing with one of our girls who skated Ice Hockey! Asian was a great hockey player but had a tough time learning to...
Hi everyone, I am Mama de la Muerte of the South West Missouri Roller Girls. I just want to thank everyone for all the great info on this site. I have read...
We work on striding too--one trick that seems to help newbies is to make them go one length of the rink using only one leg to push, then back using the other...
As more and more men are starting to play derby, there has been a lot of confusion about USARS coverage. I just spoke with Ken Hobza, who is the main insurance...
Hey all. This is the first year we are revoting and reorganizing after our first full season. We had talked about the league voting on the members of the...
Hi Scarracuda, Skaters from our league voted on a committe of league members to form the Travel Team. The Committee then organized the tryout process and...
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