Welcome to everyone interested in the coaching aspect of roller derby who joins this group. I created it because I felt it would be very beneficial to the...
Hey... just joined the new group.. and looking forward to talking and sharing ideas and thoughts on training. Just a lil on my personal back ground. I am a...
Way to show us all up 8-Ball! Hey all, Servin' Justice here. I share the roll as coach with Whiskey Dixey for the Brewcity Bruisers in Milwaukee, WI. I'm a...
Hey All! Whiskey Dixie here....I see my compatriate beat me here....Never been a competitive skater until this last year but was trained in figure skating from...
Hi, DIEgo Rivera here, coach for the Northern Kentucky Rollergirls (name pending). We're just starting up and I'm new to both skating and derby. I understand...
Hi All: Looks like I¡m #13 (my lucky number) to join this group, and I¡m also looking forward to sharing skating, coaching and the WFTDA experience here. My...
Hey guys and gals, this is Dan over here in Panama City Florida. I coach with the Panama City Roller Derby. Our league started up about 4-5 months ago and...
Introductions then... I am coaching the London Rollergirls along with "Sugrrr Cain" in the UK. First UK team; so for us it is all new experiences every month....
Here are a couple maybe to add on..... For your snake drill they could add arms...what I mean is whipping each other to the next in line til they are at the...
I can't say how pleased I am to see how this group has taken off in the last 48 hours. A couple of things: I've started a contact list in the database section...
we do some drills similar to the whipping one just mentioned, except I have them roll in two lines, the last girl from the pack moves forward, and the girl in...
hellz yeh, we are so doing a scooter race. rock. DDD ... each other to the next ... tight pack though....also onto ... pack....kinda jammer status ... and the...
That is an awesome drill with the numbers assigned to the girls!!!.... Another way we went for executing falls and stuff was to call out a fall for them...then...
damn 65 girls? I wish we had a third of that many! I like the idea of having them lay flat and get up. kind of like a suicide drill... ... girls!!!.... ... a...
whats up!! Dirty D here from Sacramento California... i coach the Sacred City Derby Girls(WFTDA upstarts) and help out the Bay Area Derby Girls(WFTDA) when i...
Yeah, it's a good idea. Our announcer is also a karate instructor so he lets us use his pads. The girls prefer to hit the pads and it allows us to pay more...
I have actually been thinking of starting to use a rugby tackle bag at practices. At the moment I get three of the refs to stand in the middle of the track and...
Hi there, I'm Cher Noble of the North Star Roller Girls, a first-season league in the Twin Cities, MN. While we have fantastic league training (freeze tag,...
Thanks everyone, these are some really good drills to try and work in at practice. --T. "D. Dan Devious" <natastriple9@...> wrote: damn 65 girls? I wish...
Hey all, I am head of our league as well as the head of the coaching committee for the LI Roller Rebels. I uploaded our drills document in the files section...
Hey, so I know this answer will be different from different leagues in different parts of the country...but I was just wondering what other leagues do when...
Usually we have our fresh meats practice their skating around the outside of the track while we do our drills. During the jams we bring them in and have them...
I took a look at your derby 101 and its pretty sweet. Theres a few things in there that we dont do that I would definately like to incorporate. Theres also...
Sorry everyone. I started posting and didn't even identify myself. My derby name is Fat Ass Bitch and I'm the president of the Tallahassee Rollergirls...
you guys and gals have any ideas on how to curb the use of hands? My girls are always with the hands and forearms to the back. Especially some of my jammers,...
The scooter thing is also a great way for the girl who is doing the pulling to work on keeping herself low, with her knees bent and bent at the hips, a problem...
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