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#1873 From: "Steve Luper Jr." <bikesxsports@...>
Date: Tue Dec 15, 2009 10:35 pm
Subject: Fwd: NYTimes.com: For Bicyclists Needing a Boost, This Wheel May Help
bikesxsports
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Steve's Bicycles & Sports
Steve Luper
401 S. Wesleyan Blvd.
Rocky Mount, NC 27803
Tele: (252)442-5020

--- On Tue, 12/15/09, stevesbicycles@... <stevesbicycles@...> wrote:

From: stevesbicycles@... <stevesbicycles@...>
Subject: Fwd: NYTimes.com: For Bicyclists Needing a Boost, This Wheel May Help
To: bikesxsports@...
Date: Tuesday, December 15, 2009, 3:14 PM




-----Original Message-----
From: mackeysman@...
To: STEVESBICYCLES@...
Sent: Tue, Dec 15, 2009 3:01 pm
Subject: NYTimes.com: For Bicyclists Needing a Boost, This Wheel May Help

The New York Times E-mail This
This page was sent to you by:  mackeysman@...
Message from sender:
FROM DAVID COLEMAN

SCIENCE / ENVIRONMENT   | December 15, 2009
For Bicyclists Needing a Boost, This Wheel May Help
By SINDYA N. BHANOO
It is not easy to reinvent the wheel, but researchers at the Massachusetts Institute of Technology are giving it their best shot.

Crazy Heart - starring four-time Academy Award nominee Jeff Bridges, Maggie Gyllenhaal and Robert Duvall.
In Select Theaters Wednesday.
Click here to view trailer


 


#1872 From: Richard Belk <rmb300zx@...>
Date: Tue Dec 15, 2009 3:54 am
Subject: Re: Event listing
rmb300zx
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I WOULD BE INTERESTED IN THAT. GIVES US A GOOD REASON TO CLEAN THE TRAIL OFF AFTER HUNTING SEASON AND GET BACK OUT THERE.
SAT. 1/2/2010 WOULD BE A GOOD DAY TO RAKE, CHOP AND BLOW THE LEAVES OFF, IF HUNTING SEASON STOPS ON THE 1ST. RIGHT TODD? IF INTERESTED WE NEED GAS BLOWERS, RAKES, AX's, MUSCLES FOR A COUPLE OF HOURS IF WE CAN GET 6+ WORKERS TO SHOW UP SO LET ME KNOW IF YOU CAN HELP AND I WILL SEND OUT A EMAIL THE WEEK BEFORE.
----- Original Message -----
From: "Eric Seale" <azarashiinu@...>
To: rockymountroadcyclists@yahoogroups.com
Sent: Monday, December 14, 2009 4:15:11 PM GMT -05:00 US/Canada Eastern
Subject: [rockymountroadcyclists] Event listing

 

I don't know if any of you MTB types have seen this, but ECVelo out of Greenville is running a MTB Series through the winter/fall. We should get a group and do a couple.
Eric



--
Hope you have Z best day.
Richard Belk

                                                              -------------ISAIAH 40:31--------------
                         Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles,
                                        They will run and not get tired, They will walk and not become weary.

#1871 From: Eric Seale <azarashiinu@...>
Date: Mon Dec 14, 2009 9:15 pm
Subject: Event listing
azarashiinu
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I don't know if any of you MTB types have seen this, but ECVelo out of Greenville is running a MTB Series through the winter/fall. We should get a group and do a couple.
Eric


#1870 From: Eric Seale <azarashiinu@...>
Date: Fri Dec 11, 2009 8:16 pm
Subject: Saturday and Sunday
azarashiinu
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Anyone around and in a riding mood? Saturday morning is out for me, but I would love to try to get out for a road ride on Saturday afternoon or Sunday some time. (both if I a can manage). Anyone else wish to ride? And no whining about the cold,! Cold and rainy is OK to whine about though. Eric


#1869 From: "azarashiinu" <azarashiinu@...>
Date: Tue Dec 1, 2009 1:53 pm
Subject: Migrating
azarashiinu
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This is about the 6th or 7th time that we have had this type of email go out.
There is really no way to stop it. As Kevin says, ignore it. I think I may have
deleted the wrong person in the group when I was trying to delete the spammer.
Does anyone know who JSI72 was? I did not realize their name was checked and now
they are gone from the group.
Due to this continued 'photo' email, I am going to actually do what I have been
talking about for a year. Set up a blog site that you can just go into and post
on instead of having to get the emails. I think it will work just as well and we
should be able to avoid this sort of problem, and keep people's email addresses
'safe'. After I get it set up, I will make sure that the Yahoo group is
disbanded and all email addresses are taken off of it first. That way we should
not have anyone contacting us.
I don't have a time line for getting this done, but hopefully by the end of the
year.
Eric

#1864 From: Richard Belk <rmb300zx@...>
Date: Thu Nov 26, 2009 2:50 am
Subject: Re: Wed. 11/25 ride
rmb300zx
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I'll be there @ 8
----- Original Message -----
From: "Grady Hall" <erwingrady@...>
To: rockymountroadcyclists@yahoogroups.com
Sent: Wednesday, November 25, 2009 8:05:01 PM GMT -05:00 US/Canada Eastern
Subject: Re: [rockymountroadcyclists] Wed. 11/25  ride

 

I'm in for a ride


From: Richard Belk <rmb300zx@...>
To: rockymountroadcyclists@yahoogroups.com
Sent: Wed, November 25, 2009 4:11:41 PM
Subject: Re: [rockymountroadcyclists] Wed. 11/25 ride

 

I hate it for ya. I would like to ride Thurs am 8:00 from BS if anyone interested for some pre-turkey exercise
Richard
----- Original Message -----
From: "Eric Seale" <azarashiinu@ yahoo.com>
To: rockymountroadcycli sts@yahoogroups. com
Sent: Wednesday, November 25, 2009 9:23:22 AM GMT -05:00 US/Canada Eastern
Subject: Re: [rockymountroadcycl ists] Wed. 11/25  ride

 

I am out for today, feel like I am catching my 3rd @#$#@$@! cold of the year. Great timing. Eric


From: brooks doughtie <bad929@hotmail. com>
To: rockymountroadcycli sts@yahoogroups. com
Sent: Tue, November 24, 2009 10:30:35 PM
Subject: RE: [rockymountroadcycl ists] Wed. 11/25 ride

 


 Eric,
 
It'll be great to ride if you can, and likewise for anyone else.  Just for simplicity, I'll plan to leave the Dr. office at 1pm (I assume that's still the meeting place).  I plan to do 2 hr ride, nothing hard 17ish avg. more than likely. 
 
Cheers
brooks



To: rockymountroadcycli sts@yahoogroups. com
From: azarashiinu@ yahoo.com
Date: Tue, 24 Nov 2009 13:29:47 -0800
Subject: Re: [rockymountroadcycl ists] Wed. 11/25 ride

 
I may or may not be able to ride on Wed afternoon, not sure what work plans are for shut down yet. Also, I may be able to ride on Sunday - supposed to have family set up for Xmas day, but if I can sneak out in the AM, it would be great. Eric


From: brooks doughtie <bad929@hotmail. com>
To: rockymountroadcycli sts@yahoogroups. com
Sent: Tue, November 24, 2009 4:27:01 PM
Subject: [rockymountroadcycl ists] Wed. 11/25 ride

 

Hey guys and gals,
 
I'm in Rocky Mount for the turkey holidays.  I was planning on riding for 2 hrs or so on Wed. afternoon.  If anyone is interested in riding, let me know.  I plan to leave around 1pm, probaly riding out by red oak area.  For that matter if anyone is interested in riding any this weekend, let me know too.
 
 
Cheers
Brooks


Hotmail: Trusted email with Microsoft's powerful SPAM protection. Sign up now.






Windows 7: I wanted simpler, now it's simpler. I'm a rock star.



--
Hope you have Z best day.
Richard Belk

                                                              ------------ -ISAIAH 40:31------- -------
                         Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles,
                                        They will run and not get tired, They will walk and not become weary.



--
Hope you have Z best day.
Richard Belk

                                                              -------------ISAIAH 40:31--------------
                         Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles,
                                        They will run and not get tired, They will walk and not become weary.

#1863 From: Grady Hall <erwingrady@...>
Date: Thu Nov 26, 2009 1:05 am
Subject: Re: Wed. 11/25 ride
erwingrady
Offline Offline
Send Email Send Email
 
I'm in for a ride


From: Richard Belk <rmb300zx@...>
To: rockymountroadcyclists@yahoogroups.com
Sent: Wed, November 25, 2009 4:11:41 PM
Subject: Re: [rockymountroadcyclists] Wed. 11/25 ride

 

I hate it for ya. I would like to ride Thurs am 8:00 from BS if anyone interested for some pre-turkey exercise
Richard
----- Original Message -----
From: "Eric Seale" <azarashiinu@ yahoo.com>
To: rockymountroadcycli sts@yahoogroups. com
Sent: Wednesday, November 25, 2009 9:23:22 AM GMT -05:00 US/Canada Eastern
Subject: Re: [rockymountroadcycl ists] Wed. 11/25  ride

 

I am out for today, feel like I am catching my 3rd @#$#@$@! cold of the year. Great timing. Eric


From: brooks doughtie <bad929@hotmail. com>
To: rockymountroadcycli sts@yahoogroups. com
Sent: Tue, November 24, 2009 10:30:35 PM
Subject: RE: [rockymountroadcycl ists] Wed. 11/25 ride

 


 Eric,
 
It'll be great to ride if you can, and likewise for anyone else.  Just for simplicity, I'll plan to leave the Dr. office at 1pm (I assume that's still the meeting place).  I plan to do 2 hr ride, nothing hard 17ish avg. more than likely. 
 
Cheers
brooks



To: rockymountroadcycli sts@yahoogroups. com
From: azarashiinu@ yahoo.com
Date: Tue, 24 Nov 2009 13:29:47 -0800
Subject: Re: [rockymountroadcycl ists] Wed. 11/25 ride

 
I may or may not be able to ride on Wed afternoon, not sure what work plans are for shut down yet. Also, I may be able to ride on Sunday - supposed to have family set up for Xmas day, but if I can sneak out in the AM, it would be great. Eric


From: brooks doughtie <bad929@hotmail. com>
To: rockymountroadcycli sts@yahoogroups. com
Sent: Tue, November 24, 2009 4:27:01 PM
Subject: [rockymountroadcycl ists] Wed. 11/25 ride

 

Hey guys and gals,
 
I'm in Rocky Mount for the turkey holidays.  I was planning on riding for 2 hrs or so on Wed. afternoon.  If anyone is interested in riding, let me know.  I plan to leave around 1pm, probaly riding out by red oak area.  For that matter if anyone is interested in riding any this weekend, let me know too.
 
 
Cheers
Brooks


Hotmail: Trusted email with Microsoft's powerful SPAM protection. Sign up now.






Windows 7: I wanted simpler, now it's simpler. I'm a rock star.



--
Hope you have Z best day.
Richard Belk

                                                              ------------ -ISAIAH 40:31------- -------
                         Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles,
                                        They will run and not get tired, They will walk and not become weary.


#1862 From: Richard Belk <rmb300zx@...>
Date: Wed Nov 25, 2009 9:11 pm
Subject: Re: Wed. 11/25 ride
rmb300zx
Offline Offline
Send Email Send Email
 
I hate it for ya. I would like to ride Thurs am 8:00 from BS if anyone interested for some pre-turkey exercise
Richard
----- Original Message -----
From: "Eric Seale" <azarashiinu@...>
To: rockymountroadcyclists@yahoogroups.com
Sent: Wednesday, November 25, 2009 9:23:22 AM GMT -05:00 US/Canada Eastern
Subject: Re: [rockymountroadcyclists] Wed. 11/25  ride

 

I am out for today, feel like I am catching my 3rd @#$#@$@! cold of the year. Great timing. Eric


From: brooks doughtie <bad929@...>
To: rockymountroadcyclists@yahoogroups.com
Sent: Tue, November 24, 2009 10:30:35 PM
Subject: RE: [rockymountroadcyclists] Wed. 11/25 ride

 


 Eric,
 
It'll be great to ride if you can, and likewise for anyone else.  Just for simplicity, I'll plan to leave the Dr. office at 1pm (I assume that's still the meeting place).  I plan to do 2 hr ride, nothing hard 17ish avg. more than likely. 
 
Cheers
brooks



To: rockymountroadcycli sts@yahoogroups. com
From: azarashiinu@ yahoo.com
Date: Tue, 24 Nov 2009 13:29:47 -0800
Subject: Re: [rockymountroadcycl ists] Wed. 11/25 ride

 
I may or may not be able to ride on Wed afternoon, not sure what work plans are for shut down yet. Also, I may be able to ride on Sunday - supposed to have family set up for Xmas day, but if I can sneak out in the AM, it would be great. Eric


From: brooks doughtie <bad929@hotmail. com>
To: rockymountroadcycli sts@yahoogroups. com
Sent: Tue, November 24, 2009 4:27:01 PM
Subject: [rockymountroadcycl ists] Wed. 11/25 ride

 

Hey guys and gals,
 
I'm in Rocky Mount for the turkey holidays.  I was planning on riding for 2 hrs or so on Wed. afternoon.  If anyone is interested in riding, let me know.  I plan to leave around 1pm, probaly riding out by red oak area.  For that matter if anyone is interested in riding any this weekend, let me know too.
 
 
Cheers
Brooks


Hotmail: Trusted email with Microsoft's powerful SPAM protection. Sign up now.






Windows 7: I wanted simpler, now it's simpler. I'm a rock star.



--
Hope you have Z best day.
Richard Belk

                                                              -------------ISAIAH 40:31--------------
                         Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles,
                                        They will run and not get tired, They will walk and not become weary.

#1861 From: Eric Seale <azarashiinu@...>
Date: Wed Nov 25, 2009 2:23 pm
Subject: Re: Wed. 11/25 ride
azarashiinu
Offline Offline
Send Email Send Email
 
I am out for today, feel like I am catching my 3rd @#$#@$@! cold of the year. Great timing. Eric


From: brooks doughtie <bad929@...>
To: rockymountroadcyclists@yahoogroups.com
Sent: Tue, November 24, 2009 10:30:35 PM
Subject: RE: [rockymountroadcyclists] Wed. 11/25 ride

 


 Eric,
 
It'll be great to ride if you can, and likewise for anyone else.  Just for simplicity, I'll plan to leave the Dr. office at 1pm (I assume that's still the meeting place).  I plan to do 2 hr ride, nothing hard 17ish avg. more than likely. 
 
Cheers
brooks



To: rockymountroadcycli sts@yahoogroups. com
From: azarashiinu@ yahoo.com
Date: Tue, 24 Nov 2009 13:29:47 -0800
Subject: Re: [rockymountroadcycl ists] Wed. 11/25 ride

 
I may or may not be able to ride on Wed afternoon, not sure what work plans are for shut down yet. Also, I may be able to ride on Sunday - supposed to have family set up for Xmas day, but if I can sneak out in the AM, it would be great. Eric


From: brooks doughtie <bad929@hotmail. com>
To: rockymountroadcycli sts@yahoogroups. com
Sent: Tue, November 24, 2009 4:27:01 PM
Subject: [rockymountroadcycl ists] Wed. 11/25 ride

 

Hey guys and gals,
 
I'm in Rocky Mount for the turkey holidays.  I was planning on riding for 2 hrs or so on Wed. afternoon.  If anyone is interested in riding, let me know.  I plan to leave around 1pm, probaly riding out by red oak area.  For that matter if anyone is interested in riding any this weekend, let me know too.
 
 
Cheers
Brooks


Hotmail: Trusted email with Microsoft's powerful SPAM protection. Sign up now.






Windows 7: I wanted simpler, now it's simpler. I'm a rock star.


#1860 From: brooks doughtie <bad929@...>
Date: Wed Nov 25, 2009 3:30 am
Subject: RE: Wed. 11/25 ride
bad929
Offline Offline
Send Email Send Email
 

 Eric,
 
It'll be great to ride if you can, and likewise for anyone else.  Just for simplicity, I'll plan to leave the Dr. office at 1pm (I assume that's still the meeting place).  I plan to do 2 hr ride, nothing hard 17ish avg. more than likely. 
 
Cheers
brooks


To: rockymountroadcyclists@yahoogroups.com
From: azarashiinu@...
Date: Tue, 24 Nov 2009 13:29:47 -0800
Subject: Re: [rockymountroadcyclists] Wed. 11/25 ride

 
I may or may not be able to ride on Wed afternoon, not sure what work plans are for shut down yet. Also, I may be able to ride on Sunday - supposed to have family set up for Xmas day, but if I can sneak out in the AM, it would be great. Eric


From: brooks doughtie <bad929@hotmail.com>
To: rockymountroadcyclists@yahoogroups.com
Sent: Tue, November 24, 2009 4:27:01 PM
Subject: [rockymountroadcyclists] Wed. 11/25 ride

 

Hey guys and gals,
 
I'm in Rocky Mount for the turkey holidays.  I was planning on riding for 2 hrs or so on Wed. afternoon.  If anyone is interested in riding, let me know.  I plan to leave around 1pm, probaly riding out by red oak area.  For that matter if anyone is interested in riding any this weekend, let me know too.
 
 
Cheers
Brooks


Hotmail: Trusted email with Microsoft's powerful SPAM protection. Sign up now.






Windows 7: I wanted simpler, now it's simpler. I'm a rock star.

#1859 From: Eric Seale <azarashiinu@...>
Date: Tue Nov 24, 2009 9:29 pm
Subject: Re: Wed. 11/25 ride
azarashiinu
Offline Offline
Send Email Send Email
 
I may or may not be able to ride on Wed afternoon, not sure what work plans are for shut down yet. Also, I may be able to ride on Sunday - supposed to have family set up for Xmas day, but if I can sneak out in the AM, it would be great. Eric


From: brooks doughtie <bad929@...>
To: rockymountroadcyclists@yahoogroups.com
Sent: Tue, November 24, 2009 4:27:01 PM
Subject: [rockymountroadcyclists] Wed. 11/25 ride

 

Hey guys and gals,
 
I'm in Rocky Mount for the turkey holidays.  I was planning on riding for 2 hrs or so on Wed. afternoon.  If anyone is interested in riding, let me know.  I plan to leave around 1pm, probaly riding out by red oak area.  For that matter if anyone is interested in riding any this weekend, let me know too.
 
 
Cheers
Brooks


Hotmail: Trusted email with Microsoft's powerful SPAM protection. Sign up now.



#1858 From: brooks doughtie <bad929@...>
Date: Tue Nov 24, 2009 9:27 pm
Subject: Wed. 11/25 ride
bad929
Offline Offline
Send Email Send Email
 
Hey guys and gals,
 
I'm in Rocky Mount for the turkey holidays.  I was planning on riding for 2 hrs or so on Wed. afternoon.  If anyone is interested in riding, let me know.  I plan to leave around 1pm, probaly riding out by red oak area.  For that matter if anyone is interested in riding any this weekend, let me know too.
 
 
Cheers
Brooks


Hotmail: Trusted email with Microsoft's powerful SPAM protection. Sign up now.

#1857 From: Richard Belk <rmb300zx@...>
Date: Sat Nov 21, 2009 1:13 am
Subject: Re: Re: ANY ONE WANN RIDE sAT am 8:00 +- ???
rmb300zx
Offline Offline
Send Email Send Email
 
Oh the pace will be easy, the distance 30-40 depending on group. I'm not riding but once a week (or weak) and this is it.
----- Original Message -----
From: "Eric Seale" <azarashiinu@...>
To: rockymountroadcyclists@yahoogroups.com
Sent: Friday, November 20, 2009 6:21:06 PM GMT -05:00 US/Canada Eastern
Subject: Re: [rockymountroadcyclists] Re: ANY ONE WANN RIDE sAT am 8:00 +-  ???

 

Not sure if I will make it, but where will you meet and what pace? Eric

rybovich58 <ballyhooo@...> wrote:

>Sounds good to me!
>
>--- In rockymountroadcyclists@yahoogroups.com, Richard Belk <rmb300zx@...> wrote:
>>
>> ANY ONE WANNA RIDE SAT AM 8:00 +- ???
>> I WILL CHECK BACK LATER TONIGHT
>>
>> --
>> Hope you have Z best day.
>> Richard Belk
>>
>> -------------ISAIAH 40:31--------------
>> Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles,
>> They will run and not get tired, They will walk and not become weary.
>>
>
>



--
Hope you have Z best day.
Richard Belk

                                                              -------------ISAIAH 40:31--------------
                         Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles,
                                        They will run and not get tired, They will walk and not become weary.

#1856 From: ssp <surfsalterpath@...>
Date: Fri Nov 20, 2009 11:29 pm
Subject: Re: Re: ANY ONE WANN RIDE sAT am 8:00 +- ???
surfsalterpath
Offline Offline
Send Email Send Email
 
...
 
 
jon, we hollered at your house today
as we rode by on tim's goal breaking day!
10,000 miles!! pretty cool--- those miles!

On Fri, Nov 20, 2009 at 6:13 PM, rybovich58 <ballyhooo@...> wrote:
 

Sounds good to me!


--- In rockymountroadcyclists@yahoogroups.com, Richard Belk <rmb300zx@...> wrote:
>
> ANY ONE WANNA RIDE SAT AM 8:00 +- ???
> I WILL CHECK BACK LATER TONIGHT
>
> --
> Hope you have Z best day.
> Richard Belk
>
> -------------ISAIAH 40:31--------------
> Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles,
> They will run and not get tired, They will walk and not become weary.
>



#1855 From: Eric Seale <azarashiinu@...>
Date: Fri Nov 20, 2009 11:21 pm
Subject: Re: Re: ANY ONE WANN RIDE sAT am 8:00 +- ???
azarashiinu
Offline Offline
Send Email Send Email
 
Not sure if I will make it, but where will you meet and what pace? Eric

rybovich58 <ballyhooo@...> wrote:

>Sounds good to me!
>
>--- In rockymountroadcyclists@yahoogroups.com, Richard Belk <rmb300zx@...>
wrote:
>>
>> ANY ONE WANNA RIDE SAT AM 8:00 +- ???
>> I WILL CHECK BACK LATER TONIGHT
>>
>> --
>> Hope you have Z best day.
>> Richard Belk
>>
>> -------------ISAIAH 40:31--------------
>> Yet those who wait for the LORD Will gain new strength; They will mount up
with wings like eagles,
>> They will run and not get tired, They will walk and not become weary.
>>
>
>

#1854 From: "rybovich58" <ballyhooo@...>
Date: Fri Nov 20, 2009 11:13 pm
Subject: Re: ANY ONE WANN RIDE sAT am 8:00 +- ???
rybovich58
Offline Offline
Send Email Send Email
 
Sounds good to me!

--- In rockymountroadcyclists@yahoogroups.com, Richard Belk <rmb300zx@...>
wrote:
>
> ANY ONE WANNA RIDE SAT AM 8:00 +- ???
> I WILL CHECK BACK LATER TONIGHT
>
> --
> Hope you have Z best day.
> Richard Belk
>
> -------------ISAIAH 40:31--------------
> Yet those who wait for the LORD Will gain new strength; They will mount up
with wings like eagles,
> They will run and not get tired, They will walk and not become weary.
>

#1853 From: "samgurganus" <samgurganus@...>
Date: Fri Nov 20, 2009 11:10 pm
Subject: Re: ANY ONE WANN RIDE sAT am 8:00 +- ???
samgurganus
Offline Offline
Send Email Send Email
 
I need to...have not been on the bike for 2 weeks, so I might be dragging more
than usual. 8:00 is good for me.

--- In rockymountroadcyclists@yahoogroups.com, Richard Belk <rmb300zx@...>
wrote:
>
> ANY ONE WANNA RIDE SAT AM 8:00 +- ???
> I WILL CHECK BACK LATER TONIGHT
>
> --
> Hope you have Z best day.
> Richard Belk
>
> -------------ISAIAH 40:31--------------
> Yet those who wait for the LORD Will gain new strength; They will mount up
with wings like eagles,
> They will run and not get tired, They will walk and not become weary.
>

#1852 From: Richard Belk <rmb300zx@...>
Date: Fri Nov 20, 2009 10:47 pm
Subject: ANY ONE WANN RIDE sAT am 8:00 +- ???
rmb300zx
Offline Offline
Send Email Send Email
 
ANY ONE WANNA RIDE SAT AM 8:00 +-  ???
I WILL CHECK BACK LATER TONIGHT

--
Hope you have Z best day.
Richard Belk

                                                              -------------ISAIAH 40:31--------------
                         Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles,
                                        They will run and not get tired, They will walk and not become weary.

#1851 From: Kinnie Pruden <kinniepruden@...>
Date: Mon Nov 16, 2009 1:26 pm
Subject: Noon Friendly ride
kinniepruden
Offline Offline
Send Email Send Email
 
Hey,  A couple of us are riding today at Noon.  Nice friendly ride (as I'm still recovering).  We're meeting at Tim Lucas' office building in Nashville.  For those of you who don't know where that is; it's the round cornered building across from Food Lion (and beside Wendy's) on Sunset Ave. extension in Nashville (just past the Walmart on the right).  If you need more details email me.  kp


#1850 From: Eric Seale <azarashiinu@...>
Date: Sun Nov 15, 2009 1:44 am
Subject: Re: Red Cross Ride
azarashiinu
Offline Offline
Send Email Send Email
 
That might work. Calk me tomorrow

Richard Belk <rmb300zx@...> wrote:

>Got the kids coming for lunch @ 12:30 so 3:00 would be earliest
>----- Original Message -----
>From: "Eric Seale" <azarashiinu@...>
>To: rockymountroadcyclists@yahoogroups.com
>Sent: Saturday, November 14, 2009 5:51:33 PM GMT -05:00 US/Canada Eastern
>Subject: Re: [rockymountroadcyclists] Red Cross Ride
>
>
>
>
>
>
>What time would you mtb?
>
>Richard Belk < rmb300zx@... > wrote:
>
>>Sorry I missed you guys. Was out blowing and mowing. Looks good for another
few days. I did get out at 3:30 and went out to the 1005 and back. Coming back ,
of coarse,I could see clear sky behind me toward Raleigh......for tomorrow.
>>may hit the MTB trail tomorrow if anyone is interested. Will be slow since
have to find our way thru the leaves. One good thing about road biking, no work
needed on the trail
>>
>>----- Original Message -----
>>From: "Eric Seale" < azarashiinu@... >
>>To: rockymountroadcyclists@yahoogroups.com
>>Sent: Saturday, November 14, 2009 12:49:03 PM GMT -05:00 US/Canada Eastern
>>Subject: Re: [rockymountroadcyclists] Red Cross Ride
>>
>>
>>
>>
>>
>>
>>Tim and I planning to meet at B&S @ 2PM to ride. Anyone else? I think Richard
is planning to ride.
>>They will run and not get tired, They will walk and not become weary.
>
>
>
>--
>Hope you have Z best day.
>Richard Belk
>
>-------------ISAIAH 40:31--------------
>Yet those who wait for the LORD Will gain new strength; They will mount up with
wings like eagles,
>They will run and not get tired, They will walk and not become weary.

#1849 From: Richard Belk <rmb300zx@...>
Date: Sun Nov 15, 2009 1:15 am
Subject: Re: Red Cross Ride
rmb300zx
Offline Offline
Send Email Send Email
 
Got the kids coming for lunch @ 12:30 so 3:00 would be earliest
----- Original Message -----
From: "Eric Seale" <azarashiinu@...>
To: rockymountroadcyclists@yahoogroups.com
Sent: Saturday, November 14, 2009 5:51:33 PM GMT -05:00 US/Canada Eastern
Subject: Re: [rockymountroadcyclists] Red Cross Ride

 

What time would you mtb?

Richard Belk <rmb300zx@...> wrote:

>Sorry I missed you guys. Was out blowing and mowing. Looks good for another few days. I did get out at 3:30 and went out to the 1005 and back. Coming back , of coarse,I could see clear sky behind me toward Raleigh......for tomorrow.
>may hit the MTB trail tomorrow if anyone is interested. Will be slow since have to find our way thru the leaves. One good thing about road biking, no work needed on the trail
>
>----- Original Message -----
>From: "Eric Seale" <azarashiinu@...>
>To: rockymountroadcyclists@yahoogroups.com
>Sent: Saturday, November 14, 2009 12:49:03 PM GMT -05:00 US/Canada Eastern
>Subject: Re: [rockymountroadcyclists] Red Cross Ride
>
>
>
>
>
>
>Tim and I planning to meet at B&S @ 2PM to ride. Anyone else? I think Richard is planning to ride.
>They will run and not get tired, They will walk and not become weary.



--
Hope you have Z best day.
Richard Belk

                                                              -------------ISAIAH 40:31--------------
                         Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles,
                                        They will run and not get tired, They will walk and not become weary.

#1848 From: Eric Seale <azarashiinu@...>
Date: Sat Nov 14, 2009 10:51 pm
Subject: Re: Red Cross Ride
azarashiinu
Offline Offline
Send Email Send Email
 
What time would you mtb?

Richard Belk <rmb300zx@...> wrote:

>Sorry I missed you guys. Was out blowing and mowing. Looks good for another few
days. I did get out at 3:30 and went out to the 1005 and back. Coming back , of
coarse,I could see clear sky behind me toward Raleigh......for tomorrow.
>may hit the MTB trail tomorrow if anyone is interested. Will be slow since have
to find our way thru the leaves. One good thing about road biking, no work
needed on the trail
>
>----- Original Message -----
>From: "Eric Seale" <azarashiinu@...>
>To: rockymountroadcyclists@yahoogroups.com
>Sent: Saturday, November 14, 2009 12:49:03 PM GMT -05:00 US/Canada Eastern
>Subject: Re: [rockymountroadcyclists] Red Cross Ride
>
>
>
>
>
>
>Tim and I planning to meet at B&S @ 2PM to ride. Anyone else? I think Richard
is planning to ride.
>They will run and not get tired, They will walk and not become weary.

#1847 From: Richard Belk <rmb300zx@...>
Date: Sat Nov 14, 2009 10:27 pm
Subject: Re: Red Cross Ride
rmb300zx
Offline Offline
Send Email Send Email
 
Sorry I missed you guys. Was out blowing and mowing. Looks good for another few days. I did get out at 3:30 and went out to the 1005 and back. Coming back , of coarse,I could see clear sky behind me  toward Raleigh......for tomorrow.
may hit the MTB trail tomorrow if anyone is interested.  Will be slow since have to find our way thru the leaves. One good thing about road biking, no work needed on the trail

----- Original Message -----
From: "Eric Seale" <azarashiinu@...>
To: rockymountroadcyclists@yahoogroups.com
Sent: Saturday, November 14, 2009 12:49:03 PM GMT -05:00 US/Canada Eastern
Subject: Re: [rockymountroadcyclists] Red Cross Ride

 

Tim and I planning to meet at B&S @ 2PM to ride. Anyone else? I think Richard is planning to ride.
                      They will run and not get tired, They will walk and not become weary.


#1846 From: Eric Seale <azarashiinu@...>
Date: Sat Nov 14, 2009 5:49 pm
Subject: Re: Red Cross Ride
azarashiinu
Offline Offline
Send Email Send Email
 
Tim and I planning to meet at B&S @ 2PM to ride. Anyone else? I think Richard is
planning to ride.

Eric Seale <azarashiinu@...> wrote:

>Due to the mist and wet roads, we are going to postpone the ride until this
afternoon. Check email to see what time or post that you want to go so we can
communicate and organize.
>Eric
>
>Eric Seale <azarashiinu@...> wrote:
>
>>Tim and I plan to ride from B&S at 8:30 for 20-30 miles @ 15 mph.
>>
>>Kinnie Pruden <kinniepruden@...> wrote:
>>
>>>It was an awesome experience!  I finished 32nd out of 96 women who completed
the race.  My time was 12 hrs 41 min. and 33 sec.s  It almost seems like a
dream now.  I was in the top 20 'til my feet hit the ground.  (Not my
strongest leg.  No pun intended.)  I wrote a probably too long summary of my
race on the Rocky Mount Endurance Club site if you care to read the gory
details.  Thanks so much for asking.  Kp
>>>
>>>--- On Fri, 11/13/09, Grady Hall <erwingrady@...> wrote:
>>>
>>>
>>>From: Grady Hall <erwingrady@...>
>>>Subject: Re: [rockymountroadcyclists] Red Cross Ride
>>>To: rockymountroadcyclists@yahoogroups.com
>>>Date: Friday, November 13, 2009, 5:07 PM
>>>
>>>
>>> 
>>>
>>>
>>>
>>>
>>>
>>>I was inquiring about you.....how did it go?
>>>
>>>
>>>
>>>
>>>
>>>From: Kinnie Pruden <kinniepruden@ yahoo.com>
>>>To: rockymountroadcycli sts@yahoogroups. com
>>>Sent: Thu, November 12, 2009 8:37:59 AM
>>>Subject: Re: [rockymountroadcycl ists] Red Cross Ride
>>>
>>> 
>>>
>>>
>>>
>>>
>>>
>>>Hey Grady,  The 2009 B2B Ironman was Nov. 7.  So you missed that one.  But
the 2010 B2B Ironman is Nov. 13 and registration opens Jan. 2010 at
www.setupevents. com.  Is that what you wanted to know?    kp
>>>
>>>--- On Wed, 11/11/09, Richard Belk <rmb300zx@embarqmail .com> wrote:
>>>
>>>
>>>From: Richard Belk <rmb300zx@embarqmail .com>
>>>Subject: Re: [rockymountroadcycl ists] Red Cross Ride
>>>To: rockymountroadcycli sts@yahoogroups. com
>>>Date: Wednesday, November 11, 2009, 10:15 PM
>>>
>>>
>>> 
>>>
>>>
>>>What you mean? The Ironman is sitting right here eating a bowl of Moose
tracks ice cream, waiting for the rain to stop. Would love to ride Sat AM. I did
the 60 mile Whirly with Ken last Sat. From 45-60 won't nuttin but leg cramps. 
Was fun though.
>>>----- Original Message -----
>>>From: "Eric Seale" <azarashiinu@ yahoo.com>
>>>To: rockymountroadcycli sts@yahoogroups. com
>>>Sent: Wednesday, November 11, 2009 9:43:22 PM GMT -05:00 US/Canada Eastern
>>>Subject: Re: [rockymountroadcycl ists] Red Cross Ride
>>>
>>> 
>>>
>>>Grady, the ironman was last weekend. Anyone around on Saturday morning, Nov.
14? Tim and I are thinking of riding the Sandy Cross out and back at 15mph
leaving from B&S @ 8:30.
>>>
>>>Grady Hall <erwingrady@yahoo. com> wrote:
>>>
>>>>Kinnie....what is the date of the ironman in Wilmington?
>>>>
>>>>
>>>>
>>>>
>>>>____________ _________ _________ __
>>>>From: Kinnie Pruden <kinniepruden@ yahoo.com>
>>>>To: rockymountroadcycli sts@yahoogroups. com
>>>>Sent: Wed, November 11, 2009 2:17:42 PM
>>>>Subject: Re: [rockymountroadcycl ists] Red Cross Ride
>>>>
>>>> 
>>>>I'm happy to help.  Who do I contact, or please have them contact me.  kp
>>>>
>>>>--- On Wed, 11/11/09, Eric Seale <azarashiinu@ yahoo.com> wrote:
>>>>
>>>>
>>>>>From: Eric Seale <azarashiinu@ yahoo.com>
>>>>>Subject: [rockymountroadcycl ists] Red Cross Ride
>>>>>To: rockymountroadcycli sts@yahoogroups. com
>>>>>Date: Wednesday, November 11, 2009, 1:49 PM
>>>>>
>>>>>
>>>>> 
>>>>>Dear group:
>>>>>
>>>>>I attended a meeting last evening for the Red Cross ride that has been on
hiatus since 2004. They are trying to re-start the ride. I did the ride in 2003
or 2004 and it was quite well run. I am going to be helping with setting up /
marking out the courses and with flier distribution. The committee is looking
for people who would volunteer to help now with the organization and possibly
during the event. I know that they need someone to help with organizing the food
for the start, finish and SAG stops at the moment. The event is scheduled for
May 8, 2010. It will start from the parking lot by the Dunn Center. There will
be a 1 mile fun ride for families around the campus, a 19 mile ride and a
metric century (63 miles).
>>>>>
>>>>>If you think you would be interested in volunteering for helping with
Corporate donations, SAG support, goodie bag stuffing, flier
distribution, registration, or with donations, please let me know and I will
pass along your contact information to Judy or Kristin.  
>>>>>
>>>>>Thank you.
>>>>>
>>>>>Eric Seale
>>>>>
>>>>
>>>>
>>>>
>>>>____________ _________ _________ _________ _________ __
>>>>Do You Yahoo!?
>>>>Tired of spam? Yahoo! Mail has the best spam protection around
>>>>http://mail. yahoo.com
>>>
>>>--
>>>Hope you have Z best day.
>>>Richard Belk
>>>
>>>                                                  
           ------------ -ISAIAH 40:31------- -------
>>>                         Yet those who wait for the LORD Will
gain new strength; They will mount up with wings like eagles,
>>>                                        They will run
and not get tired, They will walk and not become weary.
>>>
>>>
>>>
>>>
>>>
>>>
>>>
>>>
>>>
>>>
>>>

#1845 From: Eric Seale <azarashiinu@...>
Date: Sat Nov 14, 2009 12:41 pm
Subject: Re: Red Cross Ride
azarashiinu
Offline Offline
Send Email Send Email
 
Due to the mist and wet roads, we are going to postpone the ride until this
afternoon. Check email to see what time or post that you want to go so we can
communicate and organize.
Eric

Eric Seale <azarashiinu@...> wrote:

>Tim and I plan to ride from B&S at 8:30 for 20-30 miles @ 15 mph.
>
>Kinnie Pruden <kinniepruden@...> wrote:
>
>>It was an awesome experience!  I finished 32nd out of 96 women who completed
the race.  My time was 12 hrs 41 min. and 33 sec.s  It almost seems like a
dream now.  I was in the top 20 'til my feet hit the ground.  (Not my
strongest leg.  No pun intended.)  I wrote a probably too long summary of my
race on the Rocky Mount Endurance Club site if you care to read the gory
details.  Thanks so much for asking.  Kp
>>
>>--- On Fri, 11/13/09, Grady Hall <erwingrady@...> wrote:
>>
>>
>>From: Grady Hall <erwingrady@...>
>>Subject: Re: [rockymountroadcyclists] Red Cross Ride
>>To: rockymountroadcyclists@yahoogroups.com
>>Date: Friday, November 13, 2009, 5:07 PM
>>
>>
>> 
>>
>>
>>
>>
>>
>>I was inquiring about you.....how did it go?
>>
>>
>>
>>
>>
>>From: Kinnie Pruden <kinniepruden@ yahoo.com>
>>To: rockymountroadcycli sts@yahoogroups. com
>>Sent: Thu, November 12, 2009 8:37:59 AM
>>Subject: Re: [rockymountroadcycl ists] Red Cross Ride
>>
>> 
>>
>>
>>
>>
>>
>>Hey Grady,  The 2009 B2B Ironman was Nov. 7.  So you missed that one.  But
the 2010 B2B Ironman is Nov. 13 and registration opens Jan. 2010 at
www.setupevents. com.  Is that what you wanted to know?    kp
>>
>>--- On Wed, 11/11/09, Richard Belk <rmb300zx@embarqmail .com> wrote:
>>
>>
>>From: Richard Belk <rmb300zx@embarqmail .com>
>>Subject: Re: [rockymountroadcycl ists] Red Cross Ride
>>To: rockymountroadcycli sts@yahoogroups. com
>>Date: Wednesday, November 11, 2009, 10:15 PM
>>
>>
>> 
>>
>>
>>What you mean? The Ironman is sitting right here eating a bowl of Moose tracks
ice cream, waiting for the rain to stop. Would love to ride Sat AM. I did the 60
mile Whirly with Ken last Sat. From 45-60 won't nuttin but leg cramps.  Was fun
though.
>>----- Original Message -----
>>From: "Eric Seale" <azarashiinu@ yahoo.com>
>>To: rockymountroadcycli sts@yahoogroups. com
>>Sent: Wednesday, November 11, 2009 9:43:22 PM GMT -05:00 US/Canada Eastern
>>Subject: Re: [rockymountroadcycl ists] Red Cross Ride
>>
>> 
>>
>>Grady, the ironman was last weekend. Anyone around on Saturday morning, Nov.
14? Tim and I are thinking of riding the Sandy Cross out and back at 15mph
leaving from B&S @ 8:30.
>>
>>Grady Hall <erwingrady@yahoo. com> wrote:
>>
>>>Kinnie....what is the date of the ironman in Wilmington?
>>>
>>>
>>>
>>>
>>>____________ _________ _________ __
>>>From: Kinnie Pruden <kinniepruden@ yahoo.com>
>>>To: rockymountroadcycli sts@yahoogroups. com
>>>Sent: Wed, November 11, 2009 2:17:42 PM
>>>Subject: Re: [rockymountroadcycl ists] Red Cross Ride
>>>
>>> 
>>>I'm happy to help.  Who do I contact, or please have them contact me.  kp
>>>
>>>--- On Wed, 11/11/09, Eric Seale <azarashiinu@ yahoo.com> wrote:
>>>
>>>
>>>>From: Eric Seale <azarashiinu@ yahoo.com>
>>>>Subject: [rockymountroadcycl ists] Red Cross Ride
>>>>To: rockymountroadcycli sts@yahoogroups. com
>>>>Date: Wednesday, November 11, 2009, 1:49 PM
>>>>
>>>>
>>>> 
>>>>Dear group:
>>>>
>>>>I attended a meeting last evening for the Red Cross ride that has been on
hiatus since 2004. They are trying to re-start the ride. I did the ride in 2003
or 2004 and it was quite well run. I am going to be helping with setting up /
marking out the courses and with flier distribution. The committee is looking
for people who would volunteer to help now with the organization and possibly
during the event. I know that they need someone to help with organizing the food
for the start, finish and SAG stops at the moment. The event is scheduled for
May 8, 2010. It will start from the parking lot by the Dunn Center. There will
be a 1 mile fun ride for families around the campus, a 19 mile ride and a
metric century (63 miles).
>>>>
>>>>If you think you would be interested in volunteering for helping with
Corporate donations, SAG support, goodie bag stuffing, flier
distribution, registration, or with donations, please let me know and I will
pass along your contact information to Judy or Kristin.  
>>>>
>>>>Thank you.
>>>>
>>>>Eric Seale
>>>>
>>>
>>>
>>>
>>>____________ _________ _________ _________ _________ __
>>>Do You Yahoo!?
>>>Tired of spam? Yahoo! Mail has the best spam protection around
>>>http://mail. yahoo.com
>>
>>--
>>Hope you have Z best day.
>>Richard Belk
>>
>>                                                  
           ------------ -ISAIAH 40:31------- -------
>>                         Yet those who wait for the LORD Will
gain new strength; They will mount up with wings like eagles,
>>                                        They will run and
not get tired, They will walk and not become weary.
>>
>>
>>
>>
>>
>>
>>
>>
>>
>>
>>

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