I am still trying to understand hip drop. When I make my stride I do get a feel that I am getting hip rotation(back and forward movement). I am not sure my...
Steve, Don't create a hip drop!!!! It takes us years to retrain those who have exaggerated hip drop to minimize it. There is no advantage to having hip ...
To further what Tom said, any excess hip movement (up, down, in, out) is the result of poor mechanics caused by weak glute, hip & core muscles and accentuated...
Hi Steve, I've been thinking about this some. Here are my thoughts on the purpose of the hip drop: The hip drop is on the side opposite the straightened leg,...
MJR, Maybe the new baby is causing me to become a pacifist. I agree with Michael as well! May I add: If your coach teaches hip drop, drop your coach instead. ...
Steve/Tom, Tom: I saw the heading and assumed we'd get into a fistfight. We don't completely agree on all things hip, but I find myself in complete agreement...
Hello Steve, The section that you are referring to is on page 19-21 in Race Walk Clinic - in a Book, and while the diagrams might make it seem that there is a...
I would like to THANK all for their comments. You have made it much clearer to me. It has been confusing when you see all the different styles of these great...
I'm, going to have to agree with Mr. Bohlen and disagree with all the other esteemed commentators, successful athletes, coaches and learned racewalk scholars...
Ray, I don't think anyone is disagreeing that hip-drop exists or has its place. The point is that it shouldn't be forced or overemphasized. Your analysis of...
Dave, and all interested parties: I agree with everything Dave says below, and so, by corollary, what Tom, Jeff, Michael and Tim said as well. With the proper...
Put on a shirt that is a very different color than your walking shorts. Tuck the shirt in. This creates a roughly horizontal line between your shorts and your...
... I said five weeks ago that I would attempt to do a controlled comparison of speed of posting race results for USATF Championships in the 10K RW and LDR...
Steve, The results are sent in by the neet directors. Running meet directors tend to be professionals who also handle the timing/results, and know the...
Here are two more very real reasons - For the road running championships that are in the USA championship circuit, both a liaison from LDR committees as well...
Steve Vaitones
Usatfne@...
Jul 6, 2009 4:03 pm
20729
This is simply a compilation of the hip-drop discussion, no new material is added. JM Steve Patat: I am still trying to understand hip drop. When I make my...
Everyone has given great answers regarding hip drop. Good scientific bio-mechanical reasoning. I'm just wondering if it was "information overload" for Steve...
Chris, I haven't found a person yet who can't actually experience the pelvic rotation around the spine ("hip rotation") in a few minute technique session on a...
Chris, I have been doing what I call racewalking for 5-6 years (occasionally). I believe I am legal. I am very slow and want to go faster. At my best I was...
I have been watching the Tour de France and saw an ID Bracelet. I have been thinking about something in case something happens. I have ordered one. It is...
I've been wearing the ankle version of this for a few years, now. It doesn't get in the way and it's nice to know that if something happens, the ambulance...
Ellie Kallal
Ellie.Kallal@...
Jul 10, 2009 3:17 am
20736
New USA Junior Record and 4th Place!!! 1 403 Hagen POHLE GER 41:35.99 CR 2 659 Dementiy CHEPAREV RUS 41:53.76 PB 3 775 Ihor LYASHCHENKO UKR 42:01.90 PB 4...
I had the priviledge of keeping Coach Tim Seaman posted on the splits as they came in from the World Youth 10,000m Walk. The German led from start to finish...
Trevor's time today would have either won or medaled in every World Youth Track & Field Championship since 1999? (Were there any before that? I don't think...
Here is the IAAF press release on Trevor' Barron's great race: Bressanone/brixen - Despite being the best placed American in a Word Championships race walking...
Jack and gang, Just a note on your note. Trevor Barron is about 16 years old and 2002 is about 7 years ago, which would put Trevor at about age 9 or 10 when ...
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