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pushup_bodyweight_bodybuilding · Pushup and Bodyweight Exercise Info Club
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Group Information

  • Members: 335
  • Category: Bodybuilding
  • Founded: Aug 31, 2003
  • Language: English
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Description



This group will be for those people who are interested in simple and inexpensive workout routines involving bodyweight exercises. People from all backgrounds (wrestling, martial arts, weightlifting, the military, etc.) are encouraged to participate and share their knowledge. Some examples of bodyweight exercises are: pushups, squat-thrusts or burpees, jumping-jacks, neck bridges, pull-ups or chins, and jumping rope.

I hope that this group will perform three functions:
1) Provide information for those starting on such a program
2) Exchange of ideas on new exercises and programs
3) Updates by members on their progress.

Posts of a commercial or religious nature will be deleted and the offending member will have their membership revoked.

Pictures/posts/links of offensive or sexual nature will not be tolerated, and anyone who violates this rule will be reported to Yahoo!

Chain messages posted to this group will also not be tolerated.

Message History

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2004 22 16 35 30 44 54 47 21 22 21 11 9
2003 4 24 4 15 1
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