Hi Mathew, Squash is similiar to tennis in our movement except you are taking shorter steps and also making more rotational turns in virtually 360 angles...
2
Kent Ganevsky
powertennist...
Sep 7, 2004 2:14 pm
Near the beach? Where exactly are you located at anyway? I love beach exercises. You get create resistance work and you also get very little impact and stress...
4
Kent Ganevsky
powertennist...
Sep 20, 2004 4:03 pm
Lunges to Build your Legs Lunges are excellent way to build your leg strength and to improve your flexibility, and coordination. A lunge is performed by ...
5
Kent Ganevsky
powertennist...
Oct 5, 2004 3:56 pm
We are very close to putting these classes together and they should be ready in the next month. We will be offerring training classes for children from ages...
6
Kent Ganevsky
powertennist...
Oct 6, 2004 2:24 pm
Tennis is a game of timing and of movement. It takes YEARS to acquire the timing of hitting a tennis ball. You must be able to quickly take your racquet back...
7
Kent Ganevsky
powertennist...
Oct 12, 2004 2:14 am
Hi Mathew, Sure tires can be used to step through and they are also a excellent tool to build strength and flexibility with by flipping them through a distance...
8
Kent Ganevsky
powertennist...
Oct 12, 2004 2:26 am
Do you want to be able to increase your power and your strength in your legs. and be able to move faster amd jump higher and quicker? Then plyometrics may be...
10
Coach Kent
powertennist...
Oct 22, 2004 2:56 pm
First of all before you click on the link below you better have DSL. The person who designed this site has not idea how to do a website, for they have their...
11
Coach Kent
powertennist...
Nov 18, 2004 4:21 pm
I have included a pic from one of the East Coast Training faciliities ( Why is lot of the good inside training going on there - because it snows and gets cold...
12
Coach Kent
powertennist...
Dec 21, 2004 7:41 pm
As I get ready to start my tennis and strength and conditioning training camps at Golden Valley High School in January I thought I would publish a few articles...
13
Coach Kent
powertennist...
Feb 1, 2005 3:26 pm
Alex is 11 years old and has been playing tennis for about 4 years now. He and his Father both have a love the game and are taking a planned approach to...
14
Coach Kent
powertennist...
Feb 16, 2005 3:57 am
I want to see if any players in the SCV area are interested in playing at this tournament. It will be held at Cal State-Northridge which is only a 20 minute...
15
Coach Kent
powertennist...
Mar 25, 2005 4:34 pm
Need to add more power to your game? Need to increase your speed, quickness, agility, and vertical jump. Want to amp up your serve and add some MPH to your...
16
Coach Kent
powertennist...
Mar 30, 2005 4:54 am
Well I started with 12 tennis players - ages 8-17. They also ranged in tennis level though most are at the beginner level and lower intermediate. We went...
17
power4tennis@...
Sep 12, 2005 3:59 pm
Refinance your home now, take 30 seconds and fill out this free form. http://fastrefivgloke.allreal.net/...
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Coach Kent
powertennist...
Dec 11, 2005 5:10 am
The key to a powerful tennis serve is using your legs. You need to bend your knees, squat down, and then launch yourself up and forward into the serve. The...
19
Coach Kent
powertennist...
Dec 13, 2005 2:29 pm
I have just posted a article on how to increase your speed for tennis, and how to get faster on the tennis court. I will have the front page of this site...
20
brenda.warnes5831@...
Jan 8, 2006 1:44 pm
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brenda.warnes5831@...
Feb 17, 2006 3:36 pm
found this cool place, actually, not even sure I want to share my secret source hehe. But you know what, Im a generous guy so i guess ill help you out,...
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Mar 3, 2006 7:59 am
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vi-west667@...
Mar 13, 2006 1:20 pm
I know some buddys who have met a few nice honey's off of this kind of thing (here is the place they used: http://www.enjoyagoodtime.info/dtru , but what do ya...
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vi-west667@...
Mar 26, 2006 4:33 pm
these girls like to fk yo http://www.howitsmeanttobe.info/ezel just go into the chatroom its easy.......
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domenique-mcnally615@...
Feb 7, 2007 1:16 pm
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domenique-mcnally615@...
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domenique-mcnally615@...
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domenique-mcnally615@...
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domenique-mcnally615@...
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