Classification: UNCLASSIFIED Caveats: NONE In POWER alumni news - Larry and Bob raced at University Oaks Criterium this weekend In San Antonio. Larry placed...
What's up PoWER! Long time no see...anyone! I wanted to give a heads up for the Giro di Coppi on Saturday July 19. This is the MABRA Senior Road Race...
I am doing a time trial next weekend, and wanted to see if anyone had a set of TT bar set up that I could borrow with the shifters and brake levers and all?...
Classification: UNCLASSIFIED PoWER CAT4s, I am trying to echo Dennis' efforts earlier in the season to rally the CAT 4s so we have more of us at the same races...
Helms, Robert A LTC M...
robert.helms@...
Jun 23, 2008 12:00 pm
1417
... I should be up to speed very soon. I plan on racing on the 9th and 17th. Reston is a bit to soon. We should try and get some team rides going on non-racing...
Good morning,  I recently found out that I have a disk herniation on my C6/C7 disk. It seems that 'minor' fall I had just over a month ago, wasn't as minor...
Jason, Sorry to hear, I have compression at c5/6, c6/7 and c4/5 (order of severity) due to genetics and worsened by playing football. Contact me directly...
Jason I know you will recover, hoping it will be sooner than later. Let me know when you can start riding again, I am not racing so I don't mind going alittle...
Sorry to hear about your injury! Seems like a good time to weigh in and apologize to the team. I've found myself and my family to be insanely busy this year,...
Sorry to hear you are not doing very well either, Jason. I hope you heal up fast. Once things come around for you I am sure you will have the urge to jump...
Hey PoWER, Just touching base with anyone to see if anyone is down for a Park Ride on Wednesday. Max said a 5:30 rollout from the Lot. Would love to see a...
If anyone is interested in Ride Sharing up to the Greenbelt series on Wednesday nights please let me know. Greg and I have been done this a couple of times...
Well, I saw the specialist yesterday for my herniation. Overall, it is not that bad and it is just slighly pressing on my spinal cord. The overall...
Jason let me know where and went you are riding and maybe I can add your route to my ride and we can spin some miles together - wilson ... From: Jason Saputo...
I plan on a 3 hour ride on Friday, 4th of July......Depart at 0800 from the house, 0815 at MaxMuscle and 0840 at Joplin and Aden.....Hope to see you allMax...
Folks, Just wanted to let you know that I have available office space for sub-lease in my Woodbridge location. There are varied options, so if you are at all...
Unless a race comes up, the plan at this moment is to get out at 0800 from my house and be at MaxMuscle at 0815, and at Joplin and Aden at 0840 and off we go...
Hey PoWER, There are a few of use going to the Greenbelt races in Greenbelt Maryland on Wednesday night. The information about the race is located on...
I know that we have a handfull of folks racing down South this weekend, to those good luck at the TT and in Richmond. Just to let you all know, Gregg Deal is...
PoWER, Wednesdays in the park has been scarce this summer. I was thinking about hitting it this Wednesday, but only if I hear that folks would be going out....
I missed Bryan Park this year. I waited too long to sign up. Can anyone tell us or give us a summary on how it went? Also, what races are folks planning for? I...
Classification: UNCLASSIFIED Dennis, Heading to the VA Beach Area for most of my AUG racing (Chesapeake Crit and Coastal Crit). Thinking about doing the End...
Helms, Robert A LTC M...
robert.helms@...
Jul 22, 2008 1:58 pm
1438
... I am in for August 3rd. M ... me know ... EventID=5876> ... Carlisle, PA ... Mountain Mass ... Virginia ... Carlisle ... be ... interested in...
... Robert, I am racing in Chesapeake on the 9th. M ... Crit ... Fort ... Behalf ... Lancaster, PA ... Trial ... Shippensburg, ... VA ... Challenge ... be...
Gregg, i have time off work tonight and I will be heading to the park, or if you are going to greenbelt i will go there. if you get this before 3:00 let me...
I'd hoped to ride at the park tonight, but found out that my son's football conditioning practice that was cancelled yesterday, is re-scheduled for this...
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