PoWER training ride will start at 0730 and meetup at MaxMuscle at 0740 and at Aden& Joplin at 0810.....Three + hour ride.... See you all on Saturday John...
I know some are racing on Sunday and I maybe as well......PAXVELO is hosting a Circuit race with 11 turns in a mile loop.. Plan on going out for a 2-3 hour...
Classification: UNCLASSIFIED Caveats: NONE That is a heck of a circuit race...... ......all is going well here in San Antonio. Have a good weekend All. LTC...
I am hoping to return to the fold for a couple of races before departure on June 4. Willing to work for Tom S, anyone, 31 May 01 June??? Hope TMO and the...
Just in case anyone is interested there is a race, Ride Sally Ride, on June 7th in Sterling, VA. I am going to sign up, but before I did I wanted to see if...
Looking for something fun to do tonight??? It's not karaoke, but it's the closest thing to it without embarrassing yourself. See the attached flyer. God Bless!...
Classification: UNCLASSIFIED Dennis, I am signed up for the CAT 4. Thanks, Rob Helms ... From: power18@yahoogroups.com [mailto:power18@yahoogroups.com] On...
Helms, Robert A MAJ M...
robert.helms@...
May 22, 2008 3:58 pm
1404
Just in case you didn’t know… <http://www.gamjams.net/> GamJams.net: Where bike racers in DC/MD/VA roll ...
Sounds good Rob, I signed up the same. dennis _____ From: power18@yahoogroups.com [mailto:power18@yahoogroups.com] On Behalf Of Helms, Robert A MAJ MIL USA DCS...
Hey everybody. I just got back from Africa on Sunday and would like to ride tonight. I did a small ride yesterday after being gone for 3 weeks. Hope to see...
Saturday ride will start at 0800 from my house and meet at MaxMuscle at 0815 and 0845....at Aden and Joplin at 0840... I know some are racing but let me know...
Max, Is it possible to get one of these wheelsets built without the PowerTap? -J ... From: MaxxEdge <edge1@...> Subject: [power18] REYNOLDS W/Power...
Classification: UNCLASSIFIED I noticed Ken Young was on the cover of the Metro Section of the Post leading our Mayor Fenty at Haines Point. Great Picture....
Helms, Robert A MAJ M...
robert.helms@...
May 30, 2008 12:02 pm
1410
Rob, Rides go every day and start at 1205....on the dot. The mayor comes on a regular basis and is a nice guy. MaxMax Rogozinski3385 Flint Hill...
... It was good seeing you this morning. I am anxious to ride with the group, but I need 4 more weeks of riding and my knee should be at 100%. Looking good. M ...
Classification: UNCLASSIFIED Caveats: NONE In POWER alumni news - Larry and Bob raced at University Oaks Criterium this weekend In San Antonio. Larry placed...
What's up PoWER! Long time no see...anyone! I wanted to give a heads up for the Giro di Coppi on Saturday July 19. This is the MABRA Senior Road Race...
I am doing a time trial next weekend, and wanted to see if anyone had a set of TT bar set up that I could borrow with the shifters and brake levers and all?...
Classification: UNCLASSIFIED PoWER CAT4s, I am trying to echo Dennis' efforts earlier in the season to rally the CAT 4s so we have more of us at the same races...
Helms, Robert A LTC M...
robert.helms@...
Jun 23, 2008 12:00 pm
1417
... I should be up to speed very soon. I plan on racing on the 9th and 17th. Reston is a bit to soon. We should try and get some team rides going on non-racing...
Good morning,  I recently found out that I have a disk herniation on my C6/C7 disk. It seems that 'minor' fall I had just over a month ago, wasn't as minor...
Jason, Sorry to hear, I have compression at c5/6, c6/7 and c4/5 (order of severity) due to genetics and worsened by playing football. Contact me directly...
Jason I know you will recover, hoping it will be sooner than later. Let me know when you can start riding again, I am not racing so I don't mind going alittle...
Sorry to hear about your injury! Seems like a good time to weigh in and apologize to the team. I've found myself and my family to be insanely busy this year,...
Sorry to hear you are not doing very well either, Jason. I hope you heal up fast. Once things come around for you I am sure you will have the urge to jump...
Hey PoWER, Just touching base with anyone to see if anyone is down for a Park Ride on Wednesday. Max said a 5:30 rollout from the Lot. Would love to see a...
If anyone is interested in Ride Sharing up to the Greenbelt series on Wednesday nights please let me know. Greg and I have been done this a couple of times...
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