When I say I'm Broke -- I'M BROKE !!! A little old lady answered a knock on the door one day, only to be confronted by a well-dressed youngMan carrying a...
As the business war on the air is hotting up with so many low-budget airlines dominating the sky, the passengers can now enjoy the best deals. The webguide -...
Hi Warriors! Is anyone doing speed training during the week? Now that I'm out of school, I would love to join in on some sprint training, because I am sooooo...
Cat, you looked pretty fast on the bike! i'm doing running intervals tomorrow after swimming. i was going to do them on the treadmill at the Y but if you want...
Tony, My bike is good, but I've gotten slower in the run. My 8.5 min mile, has turned into a 10 min. mile from my 70.3 training. I can make either place,...
Hey guys, I'm swimming in the a.m. also, and would like to join you on the interval run. Let me know where you decide to train, Thanks Joyce. ... From: cat...
Hello Tri Warriors: Could someone please email me the name and contact info for the guest speaker at our last meeting who talked about foot biomechanics,...
Vasile G. Faklis 139 E. Tarpon Ave. Tarpon Springs 727-938-1525 ... From: Lora Lewis To: phtriwarriors@yahoogroups.com Sent: Tuesday, June 10, 2008 7:58 PM ...
Hello everyone, I spoke to Jerry Coleman,who is the race director for the Tarpon Triathlon.He is allowing our group to have a booth set up at the Tarpon Tri on...
Hi Team, Here is information on iron and athletes from one of our Tri-Warrior sponsors. From Celia at Total Fitness a special membership rate for our members, ...
Hi Joyce,I will be free after 1 pm.I can be at the park by 1:30 pm.I will call you on my cell when I get done with class.Carol ... From: Joyce Chiavetta...
Good Morning Team, It was GREAT to hear back from soo many of you. The date is Saturday Aug. 9th. If you would like to volunteer PLEASE contact Carol Scheff at...
SPECIAL DISCOUNT FOR THE TRI- WARRIOR TEAM OFFERED BY: Health Club & Spa HUGE SAVINGS!!!! NO INITIATION FEE! (SAVES YOU $149.00) Plan options saving you...
I am not due to a hundred things to do because I am flying to Charlotte on Wednesday and then to running camp for four days with my Tampa running club. I was...
_John_ (mailto:annmacleod1@John) Smith started the day early having set his alarm clock (MADE IN JAPAN) for 6am . While his coffeepot (MADE IN CHINA) was...
Hi Team, I hope everyone had a GREAT Fathers Day! I'm starting to put together the July training schedule. If you have some where you would like the team to...
Tony, these are alot of fun we usually go to the pub behind spokes afterwards. Lori Wordon ... From: Anthony Thomas To: phtriwarriors@yahoogroups.com Sent:...
Cat and all, Our family is planning on swimming out there tomorrow morning; we can be flexible with the time, but my teens won't want to get up too early! Lora...
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