phtriwarriors : Messages : 16-48 of 1877

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16	Be careful everyone.I rode with a lady today and she informed me her car was broken into at the 54 entrance to the Suncoast parkway.she left her purse under...	carol_scheff	Nov 12, 2007 12:12 am
17	guys, check out the Miamiman tri results. Tony was flying on that bike of his. Over 23.3 mph average,......woww! Great job,Tony and Gayann....	charlesbouwens	Nov 12, 2007 12:34 am
18	Does anyone know of a local high school track that is open to the public for running? I am supposed to do interval work on a track as part of my 1/2 marathon...	erinsantella	Nov 12, 2007 6:36 pm
19	you might want to check out the Clearwater High School track. They are through the WFYRC here's the link [http://www.wfyrc.com/track_workouts.html]...	val@... val33770	Nov 12, 2007 6:48 pm
20	palm harbor middle school on tampa and 19th has a track and you can use it as long as the kids aren't using it for school To:...	Anthony Thomas athomas792001	Nov 12, 2007 7:01 pm
21	Jerry is willing to do the bike leg of a relay in either event. If you would like to be part of a relay team please let me know and I'll get the info to...	Joyce Chiavetta vchia1013	Nov 12, 2007 9:52 pm
23	and the run? you've been training...........why not do the two modes, you get a break in the middle....... ... From: Erin Santella To:...	Victor & Joyce Chiave... vchia1013	Nov 12, 2007 10:39 pm
24	Erin, I often do intervals at palm harbor middle, its a great track, its always opened. This is football season and I think kids practice during the week in...	Lori Wordon loriwordon5	Nov 12, 2007 11:49 pm
25	I'm totally looking for some interval training as well. Let me know a night and time! Cathi Lori Wordon <lwordon@...> wrote: Erin, I often do...	cat kleber catkleber	Nov 13, 2007 4:29 am
26	Is anyone planning to participate in x-country marathon/half marathon this weekend? _________________________________________________________________ Express...	Japie globetrotter charlesbouwens	Nov 13, 2007 9:07 pm
27	Yes, I am running the 1/2 marathon. It will be my first. Tom ... From: Japie globetrotter <japieglobetrotter@...> To: phtriwarriors@yahoogroups.com ...	tom connolly tecnoir00	Nov 13, 2007 11:20 pm
30	What day is it? I'm supposed to do a 13-14 mile run this weekend for my marathon training and I bet it would be fun! Gay Japie globetrotter...	Gayann Barbella northendboats	Nov 14, 2007 8:07 pm
31	This Sunday, here is the link http://www.tamparaces.com/X-Country/...	Tom Connolly tecnoir00	Nov 14, 2007 9:25 pm
32	Do you think they will still have it with the amonia leak and all? Tom Connolly <tecnoir00@...> wrote: This Sunday, here is the link ...	Gayann Barbella northendboats	Nov 15, 2007 6:38 pm
33	hi gayann, this is you knee speaking. Congratulations w/ your great Miamiman race. A word of advice; take a day rest for every mile you race. Take it easy and...	Japie globetrotter charlesbouwens	Nov 15, 2007 8:14 pm
34	I recieved an update email from them today and all is good for Sunday....	Tom Connolly tecnoir00	Nov 15, 2007 8:42 pm
35	according the orginizer of the race the ammonia leak is no concern ( 10 miles away). To: phtriwarriors@...: japieglobetrotter@...:...	Japie globetrotter charlesbouwens	Nov 15, 2007 8:47 pm
36	Does anyone going to this race want to car pool? Parking is supposed to be tight. Tom...	Tom Connolly tecnoir00	Nov 17, 2007 12:42 pm
37	I did 13.8 today. I wanted to take tomorrow off. Then I went and got a massage! That Tina Shelton at the Y is fabulous for deep tissue massage. Japie...	Gayann Barbella northendboats	Nov 18, 2007 1:17 am
38	Good Evening Warriors, How about a nice training ride this Sunday morning starting at 8:00am. Leaving at Lutz Lake Fern Rd parking lot and riding up the...	RFarmer28@... rfarmer28	Nov 18, 2007 1:20 am
39	Tom, good luck tomorrow! Have fun! Gayann Tom Connolly <tecnoir00@...> wrote: Does anyone going to this race want to car pool? Parking is supposed to be...	Gayann Barbella northendboats	Nov 18, 2007 1:22 am
40	Thanks! ... From: Gayann Barbella <northendboats@...> To: phtriwarriors@yahoogroups.com Sent: Saturday, November 17, 2007 8:22:44 PM Subject: Re:...	tom connolly tecnoir00	Nov 18, 2007 2:02 am
41	Who is gonna be at the turkey trot?...	Tom Connolly tecnoir00	Nov 20, 2007 1:09 pm
42	I'm doing the 5k with my older kids and the 1 mi with my 2 little ones! Tom Connolly <tecnoir00@...> wrote: Who is gonna be at the turkey trot? ...	cat kleber catkleber	Nov 20, 2007 2:11 pm
43	Happy Thanksgiving Tri-Warriors!! Good luck to everyone doing the Turkey Trot!! I wanted to let everyone know about the holiday party. It will be on Wednesday,...	Gayann Barbella northendboats	Nov 20, 2007 7:10 pm
44	A message from Gayann, I wanted to let everyone know about the holiday party. It will be on Wednesday, November 28, 2007 at the Ozona Pig Restaurant on Orange...	RFarmer28@... rfarmer28	Nov 28, 2007 1:08 am
45	Hi Ralph , I won't make it tomorrow, but I'm available to get your spot on the relay team. (swimming). My condolence w/ your stepfather. Charles. To:...	Japie globetrotter charlesbouwens	Nov 28, 2007 2:44 am
46	Hi Warriors! I just registered for the half-ironman in Orlando on May 18, 2008. Now comes the hard part...TRAINING! Is anyone else training for a...	cat kleber catkleber	Nov 28, 2007 5:47 pm
47	Good Evening Warriors, Any one for a hill ride? Lets meet at the parking lot on 50 and the Suncoast trail and ride up to 98 and back. How does an 8:30 start...	RFarmer28@... rfarmer28	Dec 2, 2007 1:05 am
48	Hello Warriors! Well, it was time to get a new pair of running shoes and since ARC is one of our sponsors I headed over there this morning. I had a really...	Erin Santella erinsantella	Dec 4, 2007 8:59 pm

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