Yes, I am running the 1/2 marathon. It will be my first. Tom ... From: Japie globetrotter <japieglobetrotter@...> To: phtriwarriors@yahoogroups.com ...

What day is it? I'm supposed to do a 13-14 mile run this weekend for my marathon training and I bet it would be fun! Gay Japie globetrotter...

Do you think they will still have it with the amonia leak and all? Tom Connolly <tecnoir00@...> wrote: This Sunday, here is the link ...

hi gayann, this is you knee speaking. Congratulations w/ your great Miamiman race. A word of advice; take a day rest for every mile you race. Take it easy and...

according the orginizer of the race the ammonia leak is no concern ( 10 miles away). To: phtriwarriors@...: japieglobetrotter@...:...

I did 13.8 today. I wanted to take tomorrow off. Then I went and got a massage! That Tina Shelton at the Y is fabulous for deep tissue massage. Japie...

I recieved an update email from them today and all is good for Sunday....