... From: Ed Mayhew <edmayhew@...> Subject: Ed Mayhew's Fitter After 50 newsletter BLAST! To: "wutes@..." <wutes@...> Date:...
WARREN UTES
wutes@...
Jul 1, 2009 3:48 pm
5804
Bob was my friend. Our picture of us together is before me. Â I met him through Althia who would call upon me to run with her through the woods and later...
WARREN UTES
wutes@...
Jul 1, 2009 10:04 pm
5805
According to Peg Williams, there will be a memorial mass for her father, John Williams, on Tuesday, July 7, at 10 a.m., at St. Irenaeus Church, located at the...
Margaret Brady
mfbrady31@...
Jul 2, 2009 5:54 am
5806
Pancakers, There was a glitch in the signmeupsports.com site to register for the Progressive Half. The problem was that the t-shirt size drop down somehow was...
Pancakers, Due to many, many scheduling conflicts we are canceling the club meeting that was originally to have been on July 19. Our next meeting will be after...
... From: Running USA Media <ryan@...> Subject: Running USA wire #55-07-09 To: "Running USA Media" <ryan@...> Date: Sunday, July 5, 2009,...
WARREN UTES
wutes@...
Jul 6, 2009 4:23 pm
5810
OK--now that I have your attention I really wanted to talk about the Progressive Half Marathon. The 4th of July 5K's are all over, many of you have already...
Pancakers, I am pleased to announce the continuation of the PFRPC scholarship program. All club members including immediate family who are or will be enrolled...
Pancakers, Following is the Leg Captain line up for the 2009 Progressive Half: Tuesday, 8/4 - Debbie Jones Sunday, 8/9 - Joe Baska Tuesday, 8/11 - Chris Chapin...
I am doing a leg of the Progressive for the Park Forest Running Club on August 11th. If you could help that would be great. The theme is World Series.  ...
Good morning all! Â I posted a few messages on the Forum and I see it has been inactive for quite sometime. Â Now is the time to post and let everyone know: ...
Hi Everyone! Look what I ran across this weekend..literally. We were camping near Devils Lake Wisconsin, picked up the local paper and found: Dances with...
Go for it crazy man! I'll cheer from far away in the comfort of my backyard! jo (pick'em'up) rock ________________________________ From: pfrpc@yahoogroups.com...
... From: Running USA Media <ryan@...> Subject: Running USA wire #56-07-09 To: "Running USA Media" <ryan@...> Date: Thursday, July 9,...
WARREN UTES
wutes@...
Jul 13, 2009 9:20 pm
5819
... From: Running USA Media <ryan@...> Subject: Running USA wire #57-07-09 To: "Running USA Media" <ryan@...> Date: Tuesday, July 14,...
WARREN UTES
wutes@...
Jul 15, 2009 12:58 am
5820
Gang, Here's a race you might not have heard of, benefitting a good organization. Consider running or supporting Keith in his run. I invited him to join us...
FYI. I haven't made it to OPRT since club shifted back from Yankee. Last weekend I just ran 10-miles Saturday at home, then did 16-miles at Cedar Lake with...
Good morning all.  Frogger, wish I could join you, but my schedule doesn't get me home until 6:15 p.m. and that is if I don't miss my train or work late. ...
Hi, Can someome fill-in for Glenn, and drop water at Pfeiffer Road and the Old Plank Trail tomorrow? (Poor guy, has to work on Saturday!) We probably only need...
Pancakers, Alexis came out and ran with us today, Sunday. She and her husband are chiropractors, check out their site. Thanks to Jo for covering my water stop...
glenn_fb@...
Jul 19, 2009 7:24 pm
5827
Great job and kudos to Glen and Ray. This is a great example on how to show others what a great club that we have. Thanks guys !! ...
FYI, The Frog will be running at Milwaukee on October 4th to raise charity funds for the American Cancer Society. Here's the link to my personal page: ...
Fellow Pancakers: Do you remember club rule 23A ? It states that if you don't show up you can be elected to any position. I thought I was safe at home with my...
FYI, I am contemplating adjusting my training schedule and running the Buckley 5-miler next Saturday in Lowell. In that case, I would push my long-run mileage...
Julie Myers and I are running 6 or 7 on Plank Trail from Frankfort tonight at 7:00 pm. If you want some company for your mid-week run, join us. If you are real...
Did I read somewhere that a couple of folks were doing track work in Steger on a midweek evening? I'm up for that! Who, when and was it at some Jr. High? ...
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