... From: Running USA Media <ryan@...> Subject: Running USA wire #26-04-09 To: "Running USA Media" <ryan@...> Date: Wednesday, April 1,...
WARREN UTES
wutes@...
Apr 1, 2009 7:33 pm
5623
... From: Running USA Media <ryan@...> Subject: Running USA wire #25-03-09 To: "Running USA Media" <ryan@...> Date: Sunday, March 29,...
WARREN UTES
wutes@...
Apr 1, 2009 7:49 pm
5624
There is still quite a lake at the low point near the Golf Course about 1.25-1.5 miles from the Yankee Woods parking lot. It appears to be fairly deep and has...
Thanks for the update Mark. I was hoping that most of the water would be gone by now. The suggested reroute is appreciated. ________________________________ ...
Pancakers, I am still in need of volunteers for the PFRPC Valpo Half Marathon water stop this Saturday morning. All are welcome, including family, friends,...
glenn_fb@...
Apr 6, 2009 9:33 pm
5627
and I am in need of volunteers for the NHC 25k in Channahon next saturday morning also...
richard h macknick
strohs111@...
Apr 6, 2009 9:44 pm
5628
... From: Running USA Media <ryan@...> Subject: Running USA wire #27-04-09 To: "Running USA Media" <ryan@...> Date: Sunday, April 5,...
WARREN UTES
wutes@...
Apr 7, 2009 11:42 pm
5629
FYI. I have this huge 4.86 lb container of Perpetuem powder that not sure I will ever use that much. Anyways, it is designed for Ultra Runners and has 2g fat,...
Feeling Goofy ?? Disney has reopened the Goofy Challange for 2010. ... From: WDW Sports Marathon Endurance <wdw.sports.marathon.endurance@...> ...
glenn_fb@...
Apr 8, 2009 11:35 pm
5632
OK folks, Back by popular demand we have our world famous Start Slowly and Taper Off technical singlets in stock in both mens and womens sizes. They are...
FYI. Frogger is off to Boston on the 16th and won't be back until the 27th. Nursing ITB tendonitis at the lateral, femoral condyle. So, not sure how this date...
... From: Running USA Media <ryan@...> Subject: Running USA wire #29-04-09 To: "Running USA Media" <ryan@...> Date: Sunday, April 12,...
WARREN UTES
wutes@...
Apr 14, 2009 1:32 am
5635
when you are at the start line you can search the engraved bricks at the park in Hopkinton my name is on one of them from the 100th Boston marathon a few words...
richard h macknick
strohs111@...
Apr 14, 2009 2:00 am
5636
Aye, my Captain, Aye! peace,  FroggerMauger  aka David Mauger   The only logical response to an animal that lives obsessed with avoiding capture is...
... From: Gary@... <Gary@...> Subject: Exciting Retrospective Boston Marathon Story To: wutes@... Date: Saturday,...
WARREN UTES
wutes@...
Apr 14, 2009 2:37 am
5638
... From: Running USA Media <ryan@...> Subject: Running USA wire #28-04-09 To: "Running USA Media" <ryan@...> Date: Thursday, April 9,...
WARREN UTES
wutes@...
Apr 14, 2009 2:38 am
5639
Pancakers, Nieces, Nephews, Our Progressive Half Marathon is back by popular demand and registration is now available at www.signmeupsports.com. Following is...
It's back! First moon Run, 2009 will take place in downtown Frankfort, Thursday, May 7th, 7:00PM. We'll meet at the Parking lot next to Fox Lumber. ...
Hope to make the run. Sounds fun! Â Chris Worry comes from the Greek word which means "to divide the mind". Anxiety zaps today's strength wasting your energy...
I am another leg for my running club's midweek races. If you could help me out either August 4th or September 5th that would be great! All I need is...
... From: WARREN UTES <wutes@...> Subject: [pfrpc] Fw: Running USA wire #29-04-09 To: pfrpc@yahoogroups.com Date: Monday, April 13, 2009, 8:31 PM ......
WARREN UTES
wutes@...
Apr 19, 2009 11:27 pm
5644
... From: Ed Mayhew <edmayhew11@...> Subject: Ed Mayhew's Fitter After 50 newsletter NEWS! To: Date: Wednesday, April 15, 2009, 9:17 AM Dear Fitter After...
WARREN UTES
wutes@...
Apr 19, 2009 11:38 pm
5645
One Word Gang: TRAINING. Yep, ran the ST. Louis marathon in the pouring rain (actually not bad) completely not trained for the distance, KNOWING same and...
... From: mmckeigue@... <mmckeigue@...> Subject: Fwd: More than a Golfing Story To: "Mark McKeigue" <mmckeigue@...> Date: Monday,...
Mark McKeigue McKeigue
mmckeigue@...
Apr 20, 2009 4:25 pm
5647
I definitely had a great experience in Boston, and the times I saw Frogger, Sue and Trish, they seemed to be having fun, too. The race was awesome, perfect...
Our "Lipstick Lady" Boonsum Harman also finished in 4:25! Yahoo! _____ From: pfrpc@yahoogroups.com [mailto:pfrpc@yahoogroups.com] On Behalf Of Tom Nolan ...
Trish Schmidt
trishmeister@...
Apr 22, 2009 3:11 pm
5650
Just wanted to advise everybody that our very own Webmaster, Gary Kopycinski, was recently inducted into the Park Forest Hall of Fame. Please join me in...
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