We need more volunteers and I hear that we are getting great jackets this year! Please sign up using the instructions below. Thanks Tom ... From: tnowak1...
tnowak1
tnowak1@...
Oct 2, 2008 3:38 am
5253
Just a reminder that we will have Gatorade and water at Mile 3 ( 159th and Ridgeland) only due to a cut back week at Yankee Woods this week....
All, Â I'm sure everyone is reading through their Chicago Marathon e-mails, but in the event you missed the part on transportation to the Expo, I've pasted...
... From: Running USA Media <ryan@...> Subject: Running USA wire #79-10-08 To: "Running USA Media" <ryan@...> Date: Wednesday, October 1,...
WARREN UTES
wutes@...
Oct 4, 2008 8:06 pm
5257
... From: edmayhew@... <edmayhew@...> Subject: Fitter After 50 Newsletter BONUS To: Date: Wednesday, October 1, 2008, 12:36 PM Dear...
WARREN UTES
wutes@...
Oct 4, 2008 8:07 pm
5258
I just got this on my ITunes account. It is Yoga for Runners and about 24 minutes long. It is great!!! What a great thing if you do Yoga and are doing the...
Chirs, OK, I am ready to try new things, but I will refrain from anything different 1-week from Chicago. And,  I am a novice and would need someone to show...
Hey there. I attended PFRPC meeting today at the library. I mentioned if we were having a pasta party. Nothing formal is planned. So, I'm asking if anyone is...
Pankcakers, Nieces, Nephews, Our next club meeting will be on Sunday, Nov. 9 at a location and time yet to be determined. Nonetheless, club elections for all...
http://www.enewspf.com Pancakers, Please see attached link to the Park Forest E-News. At our club meeting yesterday we voted to become a contributor to this...
If anyone is seriously interested in learning Yoga - my wife, Janet Kotash, teaches classes on Tuesdays and Thursdays at the Center for the Martial Arts at...
JOHN KOTASH
jkotash3@...
Oct 6, 2008 2:53 pm
5264
Pancakers, Congrats to our own Ted Stone who got 2nd place in his age group in the Milwaukee Marathon yesterday. ... From: Sue Held <sheld@...> ...
That sounds good to me, but I was thinking about pizza (no sausage), for me at least. Do they serve pizza? ... Hey there. I attended PFRPC meeting today at the...
To the PFRPC and ALL interested bodies: When: Thursday, October 23, 2008 at 7:00PM Where: The Plank Trail meet at the parking lot next to Fox's Lumber What:...
Hi Gang! On Saturday, October 18 (the weekend AFTER the Chicago Marathon...when our tootsies are still achin' and we Just Don't Want To Run Yet... PFRPC will...
Way to go Ted! I am very proud of you!  Chris  "I refuse to worry." That is a great life discipline. Worry paralyzes you emotionally, it solves nothing,...
Every runner has their story: what motivated them, mentors, training, injuries, and successes. On October 12th, I will run to help raise funding for Beast...
Good afternoon all. Â Due to a low response rate and last minute timing, I am not moving forward with the pasta dinner. Â Perhaps we can set it up for...
Ahhh...... IÂ would have been happy to meet you all wherever and whenever! Sorrty for not responding earlier, but I was swamped with other things. See ya all...
... From: Running USA Media <ryan@...> Subject: Running USA wire #80-10-08 To: "Running USA Media" <ryan@...> Date: Sunday, October 5,...
WARREN UTES
wutes@...
Oct 7, 2008 11:32 pm
5275
... From: WARREN UTES <wutes@...> Subject: [pfrpc] Fw: Fitter After 50 Newsletter BONUS To: pfrpc@yahoogroups.com Date: Saturday, October 4, 2008,...
WARREN UTES
wutes@...
Oct 7, 2008 11:35 pm
5276
... Thanks, Glen.I will be cheering you on from the 25 mile water stop.Good luck Sunday.Sue-----Original Message----- From: glenn_fb@......
glenn_fb@...
Oct 8, 2008 2:15 am
5277
Congrat's to our own Trish Schmidt who qualified for Boston two weeks ago at the Air Force Marathon ! It appears we will be well represented this year at...
glenn_fb@...
Oct 8, 2008 3:58 am
5278
Way to go Trish! Â I hope this is contagious. Â Cindy ... From: glenn_fb@... <glenn_fb@...> Subject: [pfrpc] Congrat's to Trish's Boston Qualifier ...
Following is the latest report on race conditions for this coming Sunday. Like it says, this could change dramatically prior to race day. Â Â "According to...
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