FYI. GK Note: forwarded message attached. ... Hello Yahoo Group Monitor, You recently told me it was okay to send you information about the relay event I am...
Just a reminder folks - We are still running at 8 am on Saturday mornings at Old Plank Trail in Frankfort until our next club meeting - which is Sunday, March...
Just a reminder folks - We are still doing our 8 am Saturday morning runs at Old Plank Trail in Frankfort - at least until our next club meeting - which is...
To all of my children; A lot of electrons have been spent in the form of e-mails telling you what the PFRPC is going to be doing in regard to marathon training...
Jafxb3@...
Mar 3, 2005 3:56 pm
2738
... discussed at the club meeting ... I am sure ... meeting. Joe... Does this mean i have to bring extra pens and paper with me the 13th!?!?! Boy, talk about...
Greetings All: I have taken the plunge. Park Forest Police and Fire have a teamthat is participating in the 2005 St. Baldrick's fund raiser. I've decided to...
FYI. These people have got to learn how to do a BCC. Sorry for all the email addresses in their header. GK Note: forwarded message attached. ... I am on the...
I have a couple of pianos to move. Will check rental companies but would rather keep it in the family. Need to know soon. Thanks, Debbie ...
Debbie Jones
woodsywoman1@...
Mar 8, 2005 4:09 pm
2742
Note: forwarded message attached. Note: forwarded message attached. Wire2005-18Running USA wire 18, March 9, 2005 Recent Wires Click here for recent editions ...
WARREN UTES
wutes@...
Mar 11, 2005 9:23 pm
2743
Note: forwarded message attached. Note: forwarded message attached. Wire2005-17Running USA wire 17, March 6, 2005 Recent Wires Click here for recent editions ...
WARREN UTES
wutes@...
Mar 11, 2005 9:33 pm
2744
Note: forwarded message attached. Note: forwarded message attached. Wire2005-16Running USA wire 16, March 3, 2005 Recent Wires Click here for recent editions ...
WARREN UTES
wutes@...
Mar 11, 2005 9:43 pm
2745
Debbie Jones reports that Warren Utes is home and recovering. No other news beyond that, other than he seems to have found his computer again. Welcome home,...
Dear Friends, Here I am home again . Stitched from ass to appetite. No actually from appetite to plumbing, except the disposer is not working well and I have...
WARREN UTES
wutes@...
Mar 12, 2005 10:41 pm
2748
Note: forwarded message attached. Note: forwarded message attached. Wire2005-19Running USA wire 19, March 12, 2005 Recent Wires Click here for recent editions ...
WARREN UTES
wutes@...
Mar 13, 2005 4:37 pm
2749
Moon Runs start this month! The first gathering of the year will be WEDNESDAY, March 23rd at 7PM in Frankfort. Yes - typically Moon Runs are on Thursday, but...
Penny Ploski
pploski@...
Mar 14, 2005 1:14 pm
2750
Dear Friends, It's me the not so bulbus one whose mind lingers in a cesspool of filth. But my wifes nostrils are not quite as flared now. I approved her going...
WARREN UTES
wutes@...
Mar 14, 2005 11:33 pm
2751
Dear Friends, My belly is no longer lugosi and I am down to my 1941 weight=147--cool! I am preparing my martini petition for my doctors meeting on Friday--I...
WARREN UTES
wutes@...
Mar 16, 2005 8:59 pm
2752
May you find the pot of gold at the end of the rainbow--and learn that it comes with free refills. Think green and take care, Debbie ...
Debbie Jones
woodsywoman1@...
Mar 17, 2005 5:40 pm
2753
Note: forwarded message attached. Note: forwarded message attached. Wire2005-20Running USA wire 20, March 16, 2005 Recent Wires Click here for recent editions ...
WARREN UTES
wutes@...
Mar 17, 2005 11:09 pm
2754
FYI. Note: forwarded message attached. ... Attached is a flyer in regard to Cowboy Dreams' 2005 Dash for Dreams, a 5k Walk / 10k Run held in Schaumburg at...
Dear Friends, Friday Kay and I made a tour of doctors.Late morning we saw my regular doctor who said I was fine but there had been two cancers removed. One had...
WARREN UTES
wutes@...
Mar 19, 2005 4:23 pm
2756
Dear Friends, Here I am,out of the arms of Mopheous and into the arms of my swivel rocker With belly bulging with goodness, free from the fiber free diet,.I am...
WARREN UTES
wutes@...
Mar 21, 2005 1:48 am
2757
To all of my children; We are moving the Saturday runs both in time and location for April & May. Beginning April 2 we will start at 7 AM in Oak Forest and run...
Jafxb3@...
Mar 21, 2005 2:34 pm
2758
Note: forwarded message attached. Note: forwarded message attached. Wire2005-21Running USA wire 21, March 20, 2005 Recent Wires Click here for recent editions ...
WARREN UTES
wutes@...
Mar 21, 2005 7:41 pm
2759
Dear Friends, To train for a half-marathon or marathon, I believe that one should follow a well-structured, disciplined and time-tested program--such training...
Bill I respect and agree with your opinion that a well structured training program is very important for first time or for those marathoners who are fairly new...
I agree with Bill Wachter. I ran my first Marathon 3 years ago and found that the Chicago Marathon on-line virtual training program, along with the...
Fred Mazurski
fredmazu@...
Mar 22, 2005 7:17 pm
2762
Just a reminder that the Moon Runs begin for the season TONIGHT (Wednesday, March 23rd). 7PM. Parking lot just east of the Grainery in Frankfort (same place...
pploski@...
Mar 23, 2005 2:58 pm
2763
Yo, peeble, unlax! Some love to shell out bucks for the support/camaraderie of an expensive training plan. Others figure, like I used to figure, that, hey,...
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