Runners:

If a situation comes up and you want to leave the
listserv, please note the simple instructions at the
bottom of every letter that comes from the list.
Please do not write to me. It's easier for you to
send an email to the unsubscribe address at the bottom
of any letter you receive from PFRPC than it is for me
to go through the hassle of logging on, finding your
address, cancelling it, resaving the list, etc.

Instead of writing to me or sending multiple emails to
me waiting, all you have to do is send one email on
your own. Easy as pie.

Happy running!

GK

=====
-----Gary Kopycinski http://www.shireweb.com