Thought I would share this with everyone. Only triathletes and friends/family of triathletes can really appreciate this. "I am an outdoors type of person." ...
7722
Roger & Kathy John
kathy.john36
Jan 2, 2010 4:17 pm
Tri-P's: If you have any interest in learning how to kayak, here's the information from the Mackinaw Canoe Club (Roger & I are members and avid kayakers): The...
7723
William Irvin
william.irvin
Jan 2, 2010 4:41 pm
That was great Lindsay....I will have to agree that only Triathletes and family members would appreciate this. Happy New Year- Â Will ... From: Lindsay...
7724
fryeje@...
fryeje
Jan 3, 2010 4:43 pm
Great Lindsay. I'm planning to be more like this as I train for IM Cozumel this year. Btw does anyone have the Kona race recorded? Elaine and I missed it and...
7725
Rich Giebelhausen
rgiebelhausen
Jan 4, 2010 4:20 pm
FWI ... From: Jeff Rosecrans <jrosecrans@...> To: Jeff Rosecrans <jrosecrans@...> Sent: Mon, January 4, 2010...
7726
Beth Haynes
haynesbth
Jan 4, 2010 5:17 pm
I bought the Timex Bodylink System "Ironman Trail Runner": http://www.nashbar.com/bikes//Product_10053_10052_504137_-1___ It is very similar to my previous...
7727
carey weaver
ultracarey
Jan 4, 2010 7:42 pm
Awesome Tri! This is the one I emailed you about earlier! If you had done this race in the past, it has changed locations with a new start/finish at the...
7728
Beth Haynes
haynesbth
Jan 4, 2010 10:26 pm
Hey everyone! Need to get some idea of how many are coming to the swim and/or dinner at Kelleher's: Swim Wednesday, January 13, 2009 start 5:20-30 p.m. ...
7729
William Irvin
william.irvin
Jan 5, 2010 3:50 am
Need to make sure my wife is not working that night Beth, put me down tentatively for 2! Happy Birthday! Â Will ... From: Beth Haynes <trigirl76@...> ...
7730
carey weaver
ultracarey
Jan 5, 2010 4:46 am
Any advice for running outside in these very cold temps we've had the last couple of days? Thanks! Carey...
7731
Rich Giebelhausen
rgiebelhausen
Jan 5, 2010 1:40 pm
Don't wear shorts!!! Seriously, lots of layers and avoid the polished ice. ________________________________ From: carey weaver <triweaver@...> To:...
7732
Eric Glow
eg159
Jan 5, 2010 1:55 pm
Just don't do it!!! The health risks greatly out weigh the benefits when it is this cold. I guess my advice is to try and find a treadmill or elliptical and...
7733
Shevaun Fennell
shevaunfennell
Jan 5, 2010 7:52 pm
I plan on being there, exact number still unknown. I know I am only one person, but sometimes I have tag-a-longs. From: peoriatriathlonclub@yahoogroups.com ...
7734
gtr86
Jan 5, 2010 7:53 pm
Hello to everyone, How long is a normal beginner swim in a Triathlon, if your swimming indoors how big is a normal lane in distance to train for this?...
7735
Mitch Gregory
mitchgregory...
Jan 5, 2010 8:30 pm
Iam toughy. Mitch ________________________________ From: Beth Haynes <trigirl76@...> To: yahoo Tri-P <peoriatriathlonclub@yahoogroups.com>; Lou...
7736
Jo-An Grane
grane61517
Jan 5, 2010 10:33 pm
me too no tag alongs that I know of ________________________________ From: Shevaun Fennell <shevaunf@...> To: peoriatriathlonclub@yahoogroups.com Sent:...
7737
Rich Giebelhausen
rgiebelhausen
Jan 5, 2010 10:51 pm
I will be there. No tutu and no wig this time. ________________________________ From: Beth Haynes <trigirl76@...> To: yahoo Tri-P...
7738
carey weaver
ultracarey
Jan 5, 2010 11:36 pm
Temps are below zero in central IL now. Some people say running in this cold of weather can hurt your lungs. Is this true? If so, how? Carey Peoria, IL...
7739
carey weaver
ultracarey
Jan 6, 2010 12:42 am
I am planning to run 51K on Saturday, January 30 starting early in the morning probably at Farmdale depending on the trial conditions. Come and join me for all...
7740
Reid Hansen
runreid
Jan 6, 2010 2:39 am
Cold weather induced bronchospasm: a form of asthma. Symptoms: wheezing and a feeling of restricted airflow. If this doesn't happen to you, then don't worry....
7741
Beverly Enslow
bmenslow
Jan 6, 2010 3:15 pm
Carey, Since all of the Tri Club isn't on the endurance list-I've reposted the best reply from there to here..for all to enjoy.    ...
7742
TriNewbie
illinois_eng...
Jan 6, 2010 5:43 pm
Great Article! I found a couple more that I like too: http://www.runnersworld.com/article/0,7120,s6-238-267-269-12975-0,00.htm\ l ...
7743
William Irvin
william.irvin
Jan 7, 2010 2:33 pm
no need for my under water camera then...dang it! youtube would have loved that one! ... From: Rich Giebelhausen <rgiebelhausen@...> Subject: Re:...
7744
Beth Haynes
haynesbth
Jan 7, 2010 7:03 pm
I, too, am very dissappointed. Come on, Rich! Bring to tutu and wig! We'll let you slide on the pink and black striped tights. To:...
7745
tomfischbach
Jan 7, 2010 7:11 pm
Beth - Put me down for a lane. Happy Birtday. Tom...
7746
carey weaver
ultracarey
Jan 7, 2010 10:58 pm
Beth, I am planning on it, too. Carey...
7747
Beverly Enslow
bmenslow
Jan 10, 2010 3:14 am
Hi Folks, I'm passing along info about National Bicycle Month license plates. You've seen them on the Enslow cars for the past few years. We can actually...
7748
Rich Giebelhausen
rgiebelhausen
Jan 10, 2010 2:09 pm
Collen is giving TriPeoria members an opportunity to again sign up early for Evergreen. This is only being extended to TriShark and TriPeoria members so...
7749
Laura Swickard
swickle6
Jan 12, 2010 1:27 am
Hello all,  We have a great opportunity coming up on Saturday February 20th to learn about trail building. Mike Staub and Terry Carter, both PAMBA (Peoria...
