Friends, In our club I have seen some tough as nails racers many whom have and or currently do Ironman races. I am trying to nail down a training plan. I...
7692
Michael
rh87nd95
Dec 22, 2009 6:00 pm
Saw a posting about this and thought it'd be a cool event. http://www.warriordash.com/register2010_midwest.php Mike...
7693
Michael
rh87nd95
Dec 22, 2009 6:11 pm
Eric, I "followed"; the BeginnerTriathlete Intermediate Ironman plan for Coeur D'Alene. It's a time-based plan that uses HR zones. As with any training plan,...
7694
Michael
rh87nd95
Dec 22, 2009 6:34 pm
They've got waves going all afternoon, so you could do both, just be sure to save some legs for this....
I'm sure you'll all need a break from the holiday cooking, baking and treats... Let's meet for our social! Sunday, December 27, 2009 6 p.m. Old Chicago -...
7697
Beverly Enslow
bmenslow
Dec 24, 2009 2:17 pm
It looks like ABC changed their programming - after Xterra Website posted air times. It appears that our local ABC isn't showing it at all...not even the 2nd...
7698
William Irvin
william.irvin
Dec 24, 2009 2:30 pm
Eric- I used Matt Fitzgerald's book that covers any distance and any ability for triathlons for my first IM and for my second I used a combo of a coach's plan...
7699
carey weaver
ultracarey
Dec 25, 2009 12:47 am
Sue, If you get a chance to let me know if Central is open this Saturday, Dec. 26 and Jan. 2, I would appreciate it. Several of us showed up last Sat and no ...
7700
Rich Giebelhausen
rgiebelhausen
Dec 25, 2009 1:05 am
According to the website: Central will be closed on the following dates: 10/23, 10/24, 10/25, 11/26, 12/24, 12/25, 12/31, 1/1 But that doesn't explain what...
7701
carey weaver
ultracarey
Dec 25, 2009 1:24 am
Thanks Rich for the info! On Thu, Dec 24, 2009 at 7:05 PM, Rich Giebelhausen...
7702
Beth McDaniel
twins61606
Dec 25, 2009 2:18 am
Guys, ________________________________ From: carey weaver <triweaver@...> To: peoriatriathlonclub@yahoogroups.com Sent: Thu, December 24, 2009 7:24:22 PM...
7703
Beth McDaniel
twins61606
Dec 25, 2009 2:19 am
Guys, I know who the lifeguard was and he overslept. He felt really bad and has apologized profusely to Sue. According to Austin & Trevor's work schedules,...
7704
Rich Giebelhausen
rgiebelhausen
Dec 26, 2009 4:50 pm
Colleen is allowing TriPeoria members an early signup again to TriShark. We are very fortunate to have so many great first class local races. Please...
7705
Michael
rh87nd95
Dec 26, 2009 5:57 pm
The McNaughton Trail Run will be held on Saturday and Sunday, April 10th and 11th, 2010. In the past, Rich Breaux has organized the Totem Pole aid station and...
7706
Denise Cooksey
cooksey914
Dec 27, 2009 2:51 am
I ran into coach Lefty at 5 Pts. and I asked if he'd be interested in some coaching for those interested in our club. He said after his swim season (...
7707
James
midds76
Dec 27, 2009 6:19 am
I'm new to the club myself and this is exactly the kind of opportunity I was looking and hoping for. I've lurked long enough....
7708
Chad Risinger
risinger_99
Dec 27, 2009 3:22 pm
I would be interested in swim lessons as well! Please provide more details as the time gets closer. Thanks! Chad Risinger Sent from my iPhone On Dec 26,...
7709
carey weaver
ultracarey
Dec 27, 2009 9:44 pm
This is great race that Mitch and I went to last year which we are planning to do again. The course is different from previous years with the start/finish at...
7710
carey weaver
ultracarey
Dec 27, 2009 10:31 pm
You have been invited to the following event. Title: Weaver Birthday Swim and Brunch Afterwards Birthday Swim - Swim 51 minutes and see how many laps you can...
7711
Reid Hansen
runreid
Dec 28, 2009 3:51 am
Denise: Thanks for the suggestion. We had a great social tonight at Old Chicago; Rich G. and I talked about following up on this and getting something...
7712
eswanny
Dec 28, 2009 4:36 am
I am going to sign up for this race and if anyone is interested check it out. It is 20 miles outside Minneapolis on June 12th. Tri-Shark is the week before...
7713
Beth Haynes
haynesbth
Dec 28, 2009 9:52 pm
What is everyone doing for New Years Eve? Don't forget about Jim's "Get Lit" Fun Run through the Festival of Lights. Too far for me this year. Any Polar...
7714
Denise Cooksey
cooksey914
Dec 29, 2009 3:46 am
I may be able to do this....how soon do you need to know!? Denise ... From: carey weaver <triweaver@...> Subject: [peoriatriathlonclub] Invitation:...
7715
JIM MCINTYRE
macdaddy3856
Dec 29, 2009 7:07 pm
... From: info@... <info@...> Subject: 2010 Steelhead Tri To: tri-mac@... Date: Tuesday, December 29, 2009, 10:18 AM ...
7716
Shevaun Fennell
shevaunfennell
Dec 30, 2009 3:41 pm
7717
carey weaver
ultracarey
Dec 30, 2009 9:41 pm
... From: Galena Triathlon/Duathlon <cvb@...> Date: Wed, Dec 30, 2009 at 12:12 PM Subject: Registration Opens January 1 To: triweaver@... You're...
7718
Rich Giebelhausen
rgiebelhausen
Dec 31, 2009 4:27 pm
According to the website, registration opens up on January 1, 2010 ...
7719
Jo-An Grane
grane61517
Dec 31, 2009 7:39 pm
CAN NOT GO TIMING NOT GOING TO WORK. CO WORKER TAKES THAT TIME OFF FROM WORK OH WELL. I WILL JUST NEED TO FIND ANOTHER 1\2 CLOSER HAPPY NEW YEAR MAY...
