Looks at the splits for the men's winner, MICHAEL RAELERT!! a 1:09 half marathon!!! SWIM BIKE RUN OVERALL RANK DIV.POS. 21:58 1:59:30 1:09:06 3:34:04 1 1...
Good luck Bev! We are behind you all the way! Ed -- Sent from my Palm Pre Michael and Tonya Siltman wrote:  Go Bev!!!!  Tonya   ... From: Beverly ...
Before we get to my race report, I wanted to thank all the TRI P's for this past summer's weekend training. Relocating here this past year I thought that I...
Go Bev!!!! Tonya ... From: Beverly Enslow To: Tri-Peoria Sent: Friday, November 13, 2009 11:49 AM Subject: [peoriatriathlonclub] Hi From 70.3 Worlds Hi Folks, ...
Good luck tomorrow! I am sure the sludge will clear out by then. Shev From: peoriatriathlonclub@yahoogroups.com [mailto:peoriatriathlonclub@yahoogroups.com]...
Have a great day tomorrow. I'm confident you will be very successful! Enjoy! Beth To: peoriatriathlonclub@yahoogroups.com From: bmenslow@... Date: Fri,...
Hi Folks, Just a pre-race update on my last biggie of the year. It was a long 2 day drive down here. My legs feel like sludge. Glad it's done. My most exciting...
Btw I followed Mike G using the track my athlete gps thingy and it worked great Sent from my iPhone On Nov 12, 2009, at 8:49 AM, "Michael and Tonya Siltman"...
You are correct, Illini is that weekend too. I figure I only have one chance to run my *first* marathon, so pick one that stands out. Flying Pig should be one...
Congrats again, Denise! Glad your leg didn't give you any problem out there!! Tonya ... From: Denise Cooksey To: peoriatriathlonclub@yahoogroups.com Sent:...
I know the 2009 tri season is just barely over but being the obsessive compulsive tri-geeks we are, we need to start thinking about the 2010 season. I know...
Mike: I was thinking about this weekend, and I believe that the Illinois marathon is on May 1. Something to be aware of. Do you have specific reasons to go...
Mike, It's very hilly. I've done the half -- maybe the hills are all in the first 1/2 of the course. Nice event with great momentos -- last year they gave...
I'm looking at running the Flying Pig Marathon (May 2) in Cincinnati as my *first* marathon (yea...there was a marathon at IMCdA and I've done two ultras...)...
Fellow Tri-P's-  I want to thank all the incredible people that make up our club! There have been so many words of encouragement, positive thoughts to...
Thanks for all the kind words......IMFL was great! Loved all 11 hours and 52 seonds....damn those 52 seconds!!! Gives me an excuse for the wife to sign up...
Kathy, If you are a slow swimmer, then you would be a perfect candidate to swim with us! I am hoping to "unlearn" a few bad habits. Hope we will bump into...
kathy, you must revise....I am the slowest woman over the age of 50 that attempts to swim and like you have only been in the pool once since 8/30.. yes that is...
I belong to Pearce Community Center, but haven't been swimming for 3 months. Yikes! When I was swimming there, I would try to get there around 5 a.m. and swim...
Will, I will plan on swimming downtown until I hear back from you. Once you have rested up from the IM, give me a shout and we can pick a day to start...
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