I need nominations on tattoo artists to get the honor of inking my m-dot.I am willing to go as far as bloomington-normal. Thank you, John-Brown Ironman & all...
Congratulations to John. That online sign up is terrrible! But I got Pat, myself and Denise Cooksey registered for next year! Woo hoo! Tonya we'll have to...
Great job John. You worked very hard for the Iron. Now take a couple of days off from the training and go get yourself a great big steak - you deserve it. ...
I was trying to put together a list of TriP members who earned their Iron this year and those who are planning on earning it in 2009. For a small club, it is...
Come and join us tomorrow at 9am for a loop around the McNaughton. Several of us will be joining the group of visitors to show around the park and have fun by...
Congratulations on your award John ! When you hear Mike Riley call your name tomorrow as you cross the finish line - - - just relish that moment ... We...
Hi Y'all,  I was strongly considering trying to sign up Sunday for Florida Iron, but now will be playing a church gig at the sign up time. Is anyone...
I managed to ride clipless for 2+ years before succumbing to the zero- speed tip-over. (I've had a near-miss or two) I was near the end of a 25 mile ride with...
Hey everyone! Guess what? It's the end of the month! Let's get together this Sunday: Old Chicago - Grand Prairie Sunday, October 26, 2008 6 p.m. Lots to...
Al gave me a call last and informed me that Bev has once again conquered the world at Worlds. 1st place in her age group. I am sure she will supply us with a...
The dates are officially on and we should be able to register at the website end of this week. www.totalimmersion.net I'm so excited for all of us! I had 8...
If you are interested in a fun scenic half marathon this Sunday that is local, come to Glen Oak Park at 7AM near the baseball diamond. More information on the...
Any one that is interested in running at Forest Park Nature Reserve tonight? I will be there at 5:30pm or so to run a slow steady pace through the trails....
For those thinking about this marathon on Dec 6th, you better hurry. As of Oct 17, there were 577 entries with a cap of 600. Ana and I got in so that leaves at...
Tri-P's: FYI: Attached is a picture of the owl I finished carving in Arkansas. It took 3 years off and on to complete with the oversight and instruction of a...
How do you make the most of your trainer? Trying to decide if I am going to bother getting it out of the attic! Then I have this psycho Maine Coon girl who...
There is also Otter Creek in KY on the 14th. Prettier than Tecumseh and the race director is a fine cook. Most likely will be warmer than Tecumseh, but not...
I noticed in write ups of many of the races going "green" that many are making the finisher's medals out of recycled goods and the trophys are carved or also...
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