Please also post on here about the OWS. I am not on Facebook and will want to join some swims. Thanks! To: peoriatriathlonclub@yahoogroups.com From:...
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Scott
srgamboe
May 17, 2013 9:05 pm
I'm trying to run the Peoria Marathon this weekend. A pulled calf muscle and the sunset onset of hot weather have other ideas. That pair of issues had me...
12669
Sean Conard
seanwconard
May 17, 2013 9:13 pm
Beth, I did post on here asking if anyone planned on going. Sent from Yahoo! Mail on Android Beth, I did post on here asking if anyone planned on going. Sent...
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Beth Haynes
haynesbth
May 17, 2013 9:21 pm
Guess I should have worded that " please CONTINUE to post on here..." :) Thanks Sean! To: peoriatriathlonclub@yahoogroups.com; trigirl76@... From:...
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Beth Haynes
haynesbth
May 17, 2013 9:55 pm
I'm trying something new this weekend...a kayak "marathon". It's 18 1/2 miles on the Des Plaines River from Libertyville to Prospect Heights. Should be fun!...
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Denise Cooksey
cooksey914
May 17, 2013 9:57 pm
I may come and cheer! Denise Sent from my iPhone...
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Rich Giebelhausen
rgiebelhausen
May 20, 2013 12:39 pm
This is the last call for the "Lefty Gift". If you still want to donate, please send me a check (payable to me) this week so I can get it wrapped up. ...
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Scott
srgamboe
May 20, 2013 8:12 pm
I'm looking to buy a used mid-level triathlon bike. If anyone knows of one for sale, please let me know. Or for trade... I'll be getting rid of my...
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Kip Strasma
strasmak
May 21, 2013 12:16 am
Greetings, As the outdoor tri-season begins, I have a friend who is 6'2"-6'4" and just getting into triathlons. I'm helping him look for a men's, large, used...
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carey weaver
triweaver
May 21, 2013 2:07 am
Looking for a used road bike for my daughter who is 5-8, probably a med or 54 cm bike would work. If you have one you are willing to sell or rent out for a...
12677
Scott
srgamboe
May 21, 2013 8:16 pm
I will be selling a Specialized Sequoia soon. I need to check the size (bought it off a friend, rather than having a bike sized for me). But I did have...
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Scott
srgamboe
May 21, 2013 8:54 pm
I still plan to measure the Sequoia, but the girl I bought it from says it was a men's large frame. I believe that means 56cm. Scott G...
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kathy.john36
May 22, 2013 2:00 pm
Just thought the club should know that Beth was 2nd overall female in an 18-mile kayak race on Sunday. Way to go Beth!...
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RICH BREAUX
stampmanbreaux
May 22, 2013 2:09 pm
Congrats! ... From: chillikayaker@... To: peoriatriathlonclub Sent: Wednesday, May 22, 2013 9:00 AM Subject: Peoria Triathlon Club Congrats to Beth...
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Christy Dillard
christydilla...
May 22, 2013 2:23 pm
Big congrats Beth!! Sent from my iPhone...
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Jo-An Grane
grane61517
May 22, 2013 2:52 pm
Out of the box and standing on the top! YaY Sent from Yahoo! Mail on Android...
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carey weaver
triweaver
May 22, 2013 3:02 pm
Awesome! Where was that? ... -- Carey Weaver...
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Sean Conard
seanwconard
May 22, 2013 3:21 pm
Looking for some help with setting up transition for the Tri for Kids' Sake triathlon. We will be doing setup at the Morton pool starting around 5pm this...
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Beth Haynes
haynesbth
May 22, 2013 3:22 pm
Thanks! 18 m is 8 farther than I've paddled before so it was challenging... 3 hrs 36 min! There was very little current and a headwind much of the time so a...
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Kim Tegg
kimtegg
May 22, 2013 6:40 pm
Hey Beth, good job!!! Kim ________________________________ From: Beth Haynes <trigirl76@...> To: yahoo Tri-P <peoriatriathlonclub@yahoogroups.com> ...
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Rich Giebelhausen
rgiebelhausen
May 25, 2013 1:59 am
A very interesting article in today's Wall Street Journal. Be sure to read the comments. ...
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Sheila Hansen
sheilalouise50
May 25, 2013 12:39 pm
Good article rich; confirms the benefit of being a triathlete by having variety in your exercise program. Moderation is good. Besides, 30 miles of running a...
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Rich Giebelhausen
rgiebelhausen
May 25, 2013 4:41 pm
There is no question being a tri-geek is beneficial because we are forced to cross train and for most us we are not doing 30+ miles a week unless we are...
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Shevaun Fennell
shevaunfennell
May 25, 2013 4:45 pm
I am guessing it is time in certain HR ranges, rather than specific activity. Sent from my iPhone On May 25, 2013, at 11:42, "Rich Giebelhausen"...
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Rich Giebelhausen
rgiebelhausen
May 25, 2013 4:48 pm
So more moderation with more time allocated to recovering with good quality microbrews seems like the perfect solution!! ________________________________ From:...
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Shevaun Fennell
shevaunfennell
May 25, 2013 7:00 pm
Perfect interpretation. Sent from my iPhone On May 25, 2013, at 11:48, "Rich Giebelhausen" <rgiebelhausen@...<mailto:rgiebelhausen@...>> wrote: So...
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Rich Giebelhausen
rgiebelhausen
May 25, 2013 11:09 pm
We are only a week a way.....need your RSVPs. Â It won't the same without you. Important Announcement: Â They have started the massive rebuild of the 74 and...
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Jennifer Sandenaw
jlynnsandi
May 25, 2013 11:11 pm
In case we haven't responded, Scott and I are in. Thank you!! Jennifer On Sat, May 25, 2013 at 6:09 PM, Rich Giebelhausen ... In case we haven't responded,...
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Rich Giebelhausen
rgiebelhausen
May 25, 2013 11:17 pm
Had you down. ________________________________ From: Jennifer Sandenaw <trisandi00@...> To: "peoriatriathlonclub@yahoogroups.com"...
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Denise Cooksey
cooksey914
May 25, 2013 11:38 pm
Plan to come......have to work that evening so may not stay long. Thanks for hosting again! Denise Sent from my iPad ... Plan to come......have to work that...