A Woman’s Guide to Changing a Flat Tire

Is it a struggle to change your own flat tire? Do you give up and let your friend do it for you? Do you know how to fix your flat but it takes you longer than 10-15 minutes to change it?

Come for this HANDS-ON Clinic to learn tips and tricks to make tire changing easy.

Wednesday, January 23^rd – 6:30 p.m. to 8:30 p.m.

What to bring
- your bike with your frame pump

- an old sheet or blanket (so we don't get the floor greasy)

- a floor pump and your seat bag. Your seat bag should have in it 1-2 spare tubes, tire levers, a patch kit and boot material (don't know what that is? Come to the clinic and find out!)

Space is limited to allow individual attention so please RSVP to deniseP@...

While there is no charge for this clinic a $15 donation

to the Breast Cancer Fund is greatly appreciated!

Location: Livermore Cyclery

2752 1^st St. Livermore

Check out our ride schedule at

WWW.LUNACHIX.NET