Hi, So, it looks like there are 3 different type shorts that are allowed, straight green, green and white or black? I might buy 2 pair of shorts, don't know......
Sorry, last message regarding uniforms meant for Melinda. I'll get it right someday. Congratulations to everyone today at Lawson on an apparently successful,...
Hi there, A few Pamakids recently came out to support the Cable Car Pull, a team challenge that involves great strength and endurance, but unless you're...
Hello all, As the season is coming to an end, I would like you to know that we are trying to form a full team to compete in the 2009 USATF PA ultra circuit. As...
Hi Everyone, Representing an ultra for Pamakids as a team is a really cool feeling because it's pretty easy to clinch first place if 3 members can at least do...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the pamakidsracing group. File : /Peak...
pamakidsracing@yahoog...
Nov 5, 2008 4:07 am
721
Some info below from Bill Dake about the race he is directing on Nov 23. -Andy San Francisco's Thanksgiving Run and Walk for the Hungry starts 8:30 AM near the...
Be careful out on those trail runs! I'm sorry to hear about the rabies shots, that can't be fun. Talk about determined, I wonder how fast she ran the last mile...
I just got a message from Melvina saying that the track will be unavailable Thur evening. Because of the rain some soccer games got rained out earlier this...
Hi there, It looks like I won't be able to run the Big Sur Half this Sunday. If anyone is interested in running and didn't sign up with race captain Denis in...
pamakids, sorry about the mass email- but there are just too many people racing big sur to type in all the emails individually (about 30). I think everyone...
Ok, sorry to all for the mass email about the Big Sur half, but I will share Denis' excuse of many peoples to reach out to. So I was wondering if anyone wants...
OK, sorry for the mass email (again!), but I just wanted to thank everyone for the great race today (special thank you to Denis for organizing). It was a...
Yes, great job everyone. I was pleased to see so many people out there representing a wide range of age divisions, years with the club, running experience,...
Hi there, OK, so this is Way early, but if you're planning or thinking of planning to run the Kaiser Permanente SF 1/2 Marathon on 2/1/09 -- Pamakids' Premier...
Any of you runners out there have any recommendations on stationary bikes / spin bikes for the home? Paul Zager...
Paul Zager
pzager@...
Nov 15, 2008 9:11 pm
732
Hi Everyone, There are a couple events coming up on the Pamakids racing schedule. Nov. 30th is the Run Wild 5k and 10k in Golden Gate Park, 8:30 am. Please let...
John I have cleared Relays with Higher Headquarters. Glad for the moment they have not made a 70 year group but we should get that soon (3 more years for me)....
Hi all. This is a last call for Men who want to run in Sunday's PAUSATF Cross Country Championships in Golden Gate Park. I'd like to get as many people as...
Hey Pamakids! The men and women's XC teams would love to see fellow Pamakids out for our championship race. It's this Sunday 11/23 starting and finishing at ...
Save the Date! Please join the Pamakid Runners Club for its 2nd Speaker Series Event: Running a Marathon: Which training, pre-race and race strategies work for...
Hey kids; in case you have not seen this promotion yet. Lights for your bike from SFBC, or you while night-running, but you need to show up with a bike to get...
Dear Pamakid Racing Team, Happy Thanksgiving. I heard that the teams did very well in the Cross Country race yesterday. Congratulations! Some of you have...
OK, will get that RSVP in asap. Also, I am happy to help with the Kaiser half, and if no one has volunteered for this yet, I can Captain the goodie bag effort...
Hi Everyone, Hey Kelly, thanks for volunteering to do this. I can help out on Saturday as well. In the past the racing team members who are running the KP half...
It's still a long ways out but in terms of volunteering for the KP Half and 5K, like John said, if you are not racing, contact Phyllis directly about how you...
One side note: please don't bandit the KP Half. I saw more than one Pamakid member -- wearing singlets -- banditing the race last year and that's just wrong. ...
_http://pausatf.org/data/2008/XCChamps2008.html_ (http://pausatf.org/data/2008/XCChamps2008.html) **************One site has it all. Your email accounts, your...
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