An interview with Michelle on flotrack: http://www.flocasts.org/flotrack/coverage.php?c=208&id=12193 She talks a lot about her training (even a mention of Thur...
Hi there! In case you haven't heard, here are the results of Pamakids' board of directors election, held last Friday: President: Andy Chan Vice President...
Congratulations ‹ and thanks! -- to all. Sorry I missed you Friday; see you at Rites. Tony ... Re: [pamakidsracing] Congrats to New Board Congratulations...
Hi, Here is the line-up. 4 Mile Merick Nguyen Megan Nguyen Keith Johnson Marcia Martin 8 Mile Heather Johnson George Rehmet Frank Alupay NEED ONE MORE PERSON! ...
Hi Pamakids, If you are coming to Kezar, please wear your Pamakid uniform as I will be videotaping part of the workout to highlight the club to show at the...
Hi George, Sign Betty and I up for the 4 miler. We are both born in 1933 and are 74yrs. I also spoke with Wayne regards our Club's use. No problem I think...
Patrick Cunneen
patricknbetty@...
Apr 2, 2008 5:02 am
399
Racers - So far I have the following people registered for the Zippy 5k on Sunday, April 20th. Nathan Wong Leah Evans Tomas Palermo Danielle Bisho Mike Harper ...
Hi All, Bay to Breakers is a month and a half away, but that doesn't mean training should start then. In April and the first two Mondays in May, we will be...
Hi there, I'm coordinating the "run" part of the Rites of Spring Run and Dinner on Friday 4/25. If you're planning on running, dining, or both -RSVP! Copies of...
Hi Nathan - I'd like to do the 5K. Can you sign me up please if it's not too late? On Wed, Apr 2, 2008 at 10:36 AM, wongnathanmichael <wong.nate@...>...
An interesting article on how the US used science to prepare athletes for the 2004 Olympic Marathon conditions (science over speed/endurance?). Can they do it...
I'll be there to help. George ... ____________________________________________________________________________________ You rock. That's why Blockbuster's...
Hi Heather, My nephew is scheduled to be born on the 25th (my sister is being induced), so I won't be able to help out or run on the day of, but please let me...
The Women's Olympic Trials Marathon (Sun Apr 20) is going to be broadcast on the internet: http://www.letsrun.com/2008/tv0402.php You can also watch (for a...
Jeffrey Huizinga (jeffreyhuizinga@...) has sent you a news article. (Email address has not been verified.) ... Personal message: And now I feel weak. ...
Now that we are part way through the spring track & field season, I thought I would give an update on Jocelyn Rodriguez. 1. Last Friday she ran the 3000 meters...
Tidbit. Way to go Jocelyn!! "China" Lang was my SHC basketball coach when we won the light weight City championship back in 1949 or so. No one dared call...
Patrick Cunneen
patricknbetty@...
Apr 8, 2008 5:42 am
413
HEy Heather, Sorry for the delayed reply, but been waiting to learn if my father will be in town then. Looks like he will and I'll probably want to do the...
Adrian, I'll second that! I understand that John and Heather have put a lot of work into it. Wayne Adrian <toojue@...> wrote: BTW, I love the new design...
Yes very clean, attractive and informative! When we go into it to update the officers¹ and board list, it might be prudent in the club races section to add...
Looks great and must have required a lot of work. Well done!...
Patrick Cunneen
patricknbetty@...
Apr 9, 2008 5:36 am
419
Hey, I might need a back-up ride to the race... car got rear-ended while it was parked. Adjuster's scheduled to look at it tomorrow. I might be able to borrow ...
Love the new website look! I think it will be very attractive to new members and race entrants. Thanks to Heather and John and anyone else who worked on it! ...
marciagm@...
Apr 9, 2008 6:59 pm
421
The membership application form still refers to 2005. Other than that, the web site looks very well done. I saw that the Lake Merritt Joggers and Striders won...